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Abbie Bonnett

Abbie Bonnett

NCPS

United Kingdom

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Empathic counsellor for identity and relationships

  • Client-centred approach
  • LGBTQIA+ affirmed
  • Relationship and intimacy

About Abbie

Abbie Bonnett is a counsellor based in the United Kingdom with three years' experience. She uses a warm, non-judgemental approach and aims to help people make sense of difficult feelings. Abbie highlights lived experience as a member of the LGBTQIA+ community and offers an understanding space for conversations about gender and identity.

Her core approach is client-centred counselling, which means sessions focus on the person's own goals and pace. She listens actively and reflects back what she hears to help clients clarify their thoughts. This style is often used to address anxiety, depression, relationship worries and identity concerns.

Abbie works with people on matters such as relationship and intimacy issues, ADHD, body image and communication problems. She also supports those dealing with abandonment, attachment concerns, panic disorder and panic attacks, obsessive thoughts or compulsive behaviours, and post-traumatic stress. She states a commitment to not practising any form of conversion therapy.

She has developed particular experience around gender identity and transgender, non-binary, and gender nonconforming experiences. Abbie can support discussions about gender dysphoria and the personal effects of transition on relationships. She also offers help to parents or guardians adjusting to a loved one's LGBTQIA+ identity.

Practical information about sessions, including formats and scheduling, should be confirmed before booking. The site matching process and questionnaire are used to arrange appointments in line with therapist availability.

How client-centred work adapts to online therapy

Client-Centred Therapy places the person's experience at the heart of sessions. It involves listening without judgement, reflecting back what is said, and helping people find their own solutions. This approach can help with anxiety, relationship concerns, identity questions and panic-related difficulties by letting the client set the pace and priorities.

Abbie's practice emphasises collaborative decision making about methods and goals. She will work with each person to decide which approaches and focuses best match their needs and preferences. Finding the right therapeutic fit is part of the process and is reviewed as work progresses.

Please confirm the exact session formats before booking since the profile does not specify them. In general, online counselling can make it easier to fit therapy into everyday life, for example by reducing travel time or allowing shorter check-ins during a break. It can also allow sessions when in-person meetings are difficult, and it may suit people who prefer not to be on camera or who need a lower-bandwidth option. Registered or accredited professionals and therapists can explain practical options during the matching process so appointments suit your routine.

Areas of expertise

Primary focus

LGBTRelationship issuesFamily conflictsIntimacy-related issuesADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBody imageCommunication problemsForgivenessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexualitySocial anxiety and phobia

Therapeutic approaches

Client-Centered Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of concerns does this counsellor help with?

Abbie supports people with relationship and intimacy problems, ADHD, body image and communication issues. She also works with panic disorder and panic attacks, obsessive or compulsive thoughts, post-traumatic stress and related challenges.

How would sessions feel and what style is used?

Sessions use a client-centred approach that focuses on the person's own priorities. The counsellor listens carefully and helps clients clarify feelings and choices rather than directing them.

What experience does the counsellor have?

She has three years of professional experience and describes particular experience in identity work, including gender identity and LGBTQIA+ matters.

What credentials and location are listed?

The listed credential is NCPS and the counsellor works from the United Kingdom.

In which languages can I speak with the counsellor?

Sessions are offered in English.

Can people outside the UK book sessions?

International clients are not currently accepted according to the profile information.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What do I do to begin sessions?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the counsellor's availability.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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Online talk therapy is not emergency or medical care. Chest pain, trouble breathing or new physical symptoms should be checked by a doctor. In immediate danger? Crisis numbers

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