- 15 years experience
- Goal focused
- California licensed
About Wendy
Dr. Wendy Chan meets people who are struggling with worry, heavy stress, or sudden panic attacks. She offers a calm, practical approach that focuses on concrete steps people can use day to day. Her first priority is helping someone feel steadier and more in control of their reactions.
She has 15 years of professional experience and practices in California as a CA Psychologist 24644. She has worked with concerns such as anxiety, panic disorder and panic attacks, depression, low self-esteem, and problems tied to life changes. She also supports people who are dealing with separation, communication problems, guilt, isolation, and midlife concerns.
In sessions she listens with respect and tailors conversations to each person. The work is collaborative and goal-focused, with time for practical strategies and skill building. She helps people notice patterns, try new ways of responding, and plan small steps to test change.
Her style is straightforward and compassionate. She aims to break worries into manageable pieces and to teach tools that can be used between sessions. People who want clear guidance alongside supportive listening often find this approach helpful.
To begin, she asks about current struggles and what a better day would look like. From there she and the client set priorities and review progress. The focus is on realistic, sustainable changes that fit a person's life and needs.
Therapeutic techniques for online anxiety care
Dr. Chan relies on evidence-based therapeutic techniques that focus on practical skills and behavior change. One common approach emphasizes teaching coping skills and breathing or grounding techniques to reduce the intensity of panic symptoms; this helps people manage sudden episodes and regain a sense of control. Another frequent approach looks at behavior patterns and gradual exposure to feared situations, allowing people to test assumptions and expand what they can tolerate over time.Finding the right approach is a team effort. She works with clients to identify goals, tries methods that fit the person’s needs, and adjusts plans based on what helps most. That collaborative process helps a client discover which techniques feel useful and realistic for their life.
If you are considering online therapy, confirm the current session options before booking since formats are not specified here. Online work can make it easier to schedule appointments, avoid travel time, and fit therapy into a busy day. It can also allow shorter check-ins when needed or sessions that better match a client's daily routine, while still focusing on practical tools for managing anxiety and panic.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does she help address?
She works with stress, anxiety, panic disorder and panic attacks, depression, low self-esteem, and life changes, plus related issues like communication problems and isolation.
What is her general approach in therapy?
Her style is collaborative and practical, focusing on listening, setting goals, and teaching skills people can use between sessions.
How much experience does she have?
She has 15 years of professional work experience supporting people with anxiety, mood concerns, and life transitions.
What are her credentials and where does she practice?
She is registered as CA Psychologist 24644 and provides services while practicing in California.
Which languages are available for sessions?
Sessions are offered in English only.
Can people from other countries work with her?
She does not accept international clients at this time.
How are fees handled and what does cost look like?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.