- Person-centred care
- Practical tools
- English and French
About Veedia
Veedia Ramalingum is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and problems with self-esteem. She also works with people affected by trauma and abuse, and those managing ADHD. Veedia aims to create a calm space where people can speak openly and be heard without judgement.
She uses a person-centred way of working to begin sessions, offering gentle listening and support so clients can set the pace. From there she may introduce practical tools such as thought tracking, journaling, and behavioural ideas drawn from cognitive behavioural therapy to support change.
Veedia describes her approach as integrative, so she blends different methods to suit each person’s needs. She pays attention to small adjustments that make therapy easier for people with sensory or communication differences. This includes adapting tone, lighting, or pace where helpful.
Her background includes work with people experiencing bereavement, domestic and sexual violence, and long-term emotional impacts from difficult relationships. She has experience supporting those with special educational needs, autism and ADHD, and understands how these can affect daily life and therapy needs.
Veedia is a member of the British Association for Counselling and Psychotherapy, listed as BACP. She offers sessions in English and French and works in a way that aims to be inclusive and respectful of each person’s experience.
How therapy approaches translate to online counselling
Many clients find attachment-based ideas helpful because they focus on relationships and how early patterns affect current reactions. This approach looks at ways of feeling safer in relationships and can help with fears about abandonment and trust.Client-centred work gives the person space to lead the conversation and be listened to without judgement. It helps people build self-understanding and confidence at their own pace, which can be useful for anxiety and low self-esteem.
Cognitive behavioural therapy, or CBT, offers practical exercises to notice and change unhelpful thinking and behaviour. It often uses tools like thought records and small behavioural experiments to reduce panic and anxiety symptoms.
Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals and preferences and try methods that fit. This is a collaborative process and plans can be adjusted as therapy progresses.
Confirm available session options before booking, as formats are set by the therapist. Online counselling can make it easier to fit therapy into a busy life, reduce travel time and allow sessions from different locations. It can also offer shorter check-ins or quieter setups when needed to suit a person’s routine.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English, French
Frequently asked questions
What kinds of problems does Veedia support?
She supports people with stress, anxiety, depression, low self-esteem, trauma and abuse, and ADHD, along with related challenges like attachment concerns and family difficulties.
How would therapy sessions feel in practice?
Sessions usually start with a person-centred approach, offering space to talk and be heard. Practical techniques such as journaling or thought tracking may be introduced when useful.
What is Veedia's professional background?
She has four years of professional experience working with a range of emotional and relational difficulties, including bereavement, domestic and sexual violence, and long-term trauma impacts.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English and French.
Can people outside the UK work with her?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to try therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.