- Person-centred focus
- Practical exercises
- Experience in education
About Tracy
Tracy Fiddler is a person-centred counsellor who supports people dealing with anxiety, stress and panic concerns. She works with clients who face relationship strain, grief, sleep problems and low self-esteem. Tracy uses a down-to-earth style and adapts sessions to each person's needs.
Tracy trained to the standards of the British Association for Counselling and Psychotherapy, BACP. She brings six years of counselling experience alongside over 20 years working in education. That background informs her understanding of parenting, school attendance issues, ADHD and autism in both children and adults.
Her approach is flexible and focused on the individual. Sessions are primarily person-centred, which means she listens carefully and follows what matters most to the client. She also includes simple, theory-based exercises and activities when they help progress, such as mindfulness practices.
Tracy offers elements from Gestalt work and play-based ideas for parents and families when appropriate. She keeps sessions practical, aiming for small, manageable changes that build over time. The emphasis is on being non-judgemental and ethical in every meeting.
People contact her for a wide range of difficulties, including trauma, sleep awareness, anger, isolation and coping with life changes. She encourages collaborative work so clients feel involved in deciding what to try next.
How client-centred work adapts to online therapy
Tracy primarily draws on client-centred therapy, which is about listening closely and following what each person brings. This approach helps people who feel overwhelmed by anxiety, panic and life changes by creating space to talk and be heard. She also uses practical, theory-based exercises such as mindfulness that can be practised between sessions to build coping skills.Finding the right therapeutic approach is part of the work. Tracy will collaborate with each person to decide what to try, checking in about what feels useful and what could be adjusted. That collaborative process helps tailor sessions to your goals and day-to-day needs.
Online therapy can make fitting sessions into life easier, for example by removing travel time and letting people use shorter check-ins around work or family commitments. It can also let someone use telephone or low-bandwidth options when video is difficult. The specific session formats should be confirmed before booking, so please check current options when you arrange an appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Tracy help with?
She supports people with anxiety, stress and panic-related concerns as well as relationship issues, grief, sleep problems, low self-esteem and trauma-related difficulties.
What is her therapeutic style like?
Tracy uses a person-centred approach that focuses on listening and following what matters to the client. She adds theory-based exercises, mindfulness and practical activities when helpful.
How long has she been practising?
She has six years of counselling experience and more than 20 years working in education, which informs her work with parenting and school-related issues.
What credentials does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.
Can sessions be held in languages other than English?
Sessions are offered in English.
Does she accept clients from other countries?
She does accept international clients.
How are sessions paid for and what do they cost?
Cost varies with location and the therapist subscription model. Sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.