Susan Stewart, BACP - Therapist in United Kingdom

Client-centred approach
Trauma-informed care
Practical coping skills

About Susan

Susan Stewart is a counsellor who helps people facing stress, anxiety and the shock of panic attacks. She works in a warm, down-to-earth manner and aims to create a calm space for talking. She encourages parents and individuals to name what feels hard and to build on their own strengths.

Susan trained to register with the British Association for Counselling and Psychotherapy, BACP. She has 14 years of experience supporting people with trauma, grief and low self-esteem. Her approach pays attention to how past hurts affect day-to-day life and relationships.

In sessions she follows client-centred principles, so conversations start from what matters most to the person. She also uses trauma-focused methods when difficult events need careful, step-by-step attention. Existential ideas help when people are questioning purpose or meaning after major life changes.

Susan aims to make therapy straightforward and practical. She helps people notice unhelpful patterns, practise calming strategies, and try new ways of coping between sessions. Work is paced to suit the individual and to reduce overwhelm.

Many people come for help with panic disorder and panic attacks, anxiety, bereavement or stress linked to caregiving or work. Susan supports clients to rebuild confidence and to plan gradual changes that feel manageable. If someone wants to start, she guides them through the next steps and what to expect.

How Susan's approaches translate to online therapy

Client-Centred Therapy focuses on listening closely to what matters to the person and helping them find their own solutions. It suits issues like anxiety, low self-esteem and everyday stress where being heard and understood helps build confidence.

Trauma-Focused Therapy concentrates on safely addressing the impact of distressing events. It involves pacing, grounding techniques and gradual work through memories or reactions, which can be helpful for people affected by abuse, assault or post-traumatic stress.

Finding the right approach is part of the therapy process. The therapist will listen to the person's concerns, discuss aims and try methods that fit their needs and preferences. This is a collaborative process and adjustments are made if something does not feel helpful.

Many people appreciate online options because they can fit sessions into busy lives and reduce travel time. Online work can make it easier to keep appointments during a work break or when caring responsibilities limit time out. The biography does not list specific session formats, so confirm available options before booking. Registered or accredited professionals can offer the same kinds of therapeutic conversations online as in person, and sessions are paced to avoid overload.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Grief Self esteem Coping with life changes

Also works with

Parenting issuesCareer difficultiesDepressionCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityCaregiver issues and stressCodependencyDissociationDomestic violenceForgivenessGuilt and shameHospice and end-of-life counselingLife purpose Panic disorder and panic attacks Post-traumatic stressSelf-harmSexual assault and abuseSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyExistential TherapyTrauma-Focused Therapy

Experience

14+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of concerns does she help with?

Susan supports people with stress, anxiety, panic attacks and trauma-related issues. She also helps with grief, self-esteem, career strain and caregiver stress.

How would you describe her therapeutic style?

Her style is warm and down-to-earth with a client-centred focus. Conversations start from the person's priorities and move at a comfortable pace.

What is her background and experience?

She has 14 years of professional experience working in mental health and counselling settings. That work includes supporting people after trauma, abuse and bereavement.

Which credentials and where does she practise?

Susan is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

Can sessions be held in other languages?

Sessions are offered in English.

Do you need to check session formats before booking?

Please confirm current session formats before booking, as the biography does not specify which options are offered.

How are sessions charged and what about cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What are the first steps to begin therapy?

Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.