Stacy Tello, LPC - Therapist in Texas

Focused on daily coping
Direct and compassionate
Goal oriented

About Stacy

Stacy Tello is a Licensed Professional Counselor (LPC) in Texas with four years of clinical experience. She helps people facing stress, anxiety, depression, and challenges with addiction. Stacy focuses on practical steps that make daily life feel more manageable and less overwhelming.

She aims to meet each person where they are and tailor conversations and plans to individual needs. Sessions are conversational and goal-oriented, with an emphasis on respect, sensitivity, and compassion. Stacy supports people who are working through life changes, questions about purpose, or feelings of isolation.

Stacy draws on evidence-based therapeutic techniques to address mood concerns and panic symptoms. She also helps people navigate relationship struggles like communication problems, codependency, divorce and separation, and commitment issues. Financial stress, guilt, and forgiveness are also common topics she addresses.

Her work includes support for people coping with process addictions and substance use concerns, and for those managing co-morbid conditions where more than one issue is present. Sessions focus on clear steps, coping skills, and rebuilding confidence after setbacks.

People who prefer straightforward, empathetic conversation that moves toward practical change tend to fit well with Stacy’s style. To begin, readers can use the site’s Start Therapy button to complete a short matching questionnaire and schedule a session according to therapist availability.

How evidence-based methods are used in online therapy

Stacy uses evidence-based therapeutic techniques to address common concerns such as anxiety and panic symptoms. These methods focus on clear skills you can use outside the session, like breathing, grounding, and managing anxious thoughts. They aim to reduce the intensity of panic episodes and build greater day-to-day stability.

She also applies practical approaches for addiction and mood concerns that emphasize behavior change and relapse prevention. These strategies help identify triggers, build alternative routines, and strengthen motivation for recovery. The work is step-by-step and centered on what the client wants to change.

Finding the right approach is a collaborative process. Stacy will discuss options with each person and tailor methods to fit their goals and preferences. Together they decide which techniques to try and adjust them as progress is made.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule and reduce travel time. It can also allow for shorter check-ins when needed, or let someone join from a place that makes sessions simpler to attend. Licensed professionals can work with you to match session length and rhythm to your everyday life.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Self esteem Depression Coping with life changes

Additional focus areas

Co-morbidityCodependencyCommitment issuesCommunication problemsDivorce and separationDrug and alcohol addictionForgivenessGuilt and shame Isolation / loneliness Life purposeMidlife crisisMoney and financial issues Mood disorders Panic disorder and panic attacksProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Experience

4+ years

Listed in

Texas

Languages

English

Frequently asked questions

What concerns does Stacy commonly address?

Stacy works with stress, anxiety, depression, and addictions. She also supports people dealing with panic symptoms, self-esteem issues, and life transitions.

How would you describe her therapy style?

The approach is practical and conversational. Sessions aim for clear steps, coping skills, and progress toward the goals you set together.

What is her professional background?

She holds a Licensed Professional Counselor credential and has four years of professional work experience in clinical settings.

Where is Stacy located and licensed?

She is licensed in Texas as an LPC and practices from that state.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions priced?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

What should I do to start therapy?

Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.