- 28 years experience
- Strengths focused
- Values collaboration
About Sherry
Sherry Rantz is a Licensed Clinical Social Worker with 28 years of professional experience in Texas. She has worked in private practice, social service agencies, schools, and as a teacher. She helps people who are feeling overwhelmed by stress, anxiety, grief, depression, or major life changes and supports those facing parenting and family challenges.
Her approach is practical and respectful. She focuses on clients' strengths and adapts sessions to each person's needs. Sherry talks with people about everyday problems like sleep trouble, work stress, relationship strain, and panic or phobia symptoms in clear, understandable terms.
Sherry uses a mix of well-known therapy methods to match the person and the problem. That can mean looking at thoughts and behaviors, clarifying values and goals, or exploring deeper life patterns that affect current struggles. She aims to make therapy relevant to daily life and to teach skills that can be used between sessions.
She has experience helping people with ADHD, autism and Asperger syndrome, gender dysphoria concerns, and issues related to identity and discrimination. Her background includes school social work and agency settings, which informs how she supports clients across different life stages.
Sherry invites people to take the first step toward a more manageable life. She emphasizes collaboration and tailors the pace and focus to each person's situation and goals.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and then take small actions that reflect those values. It is useful for anxiety, stress, and feeling stuck. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and teaches practical skills to reduce symptoms like panic or phobias. Client-Centered Therapy focuses on listening, empathy, and building a trusting relationship so clients feel heard and can find their own solutions.Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences and then suggest methods to try. This is a collaborative process and the plan can change as needs evolve.
If you are considering online therapy, confirm the available session options before booking. Online work can make it easier to fit appointments into a busy life, shorten travel time, and allow for more consistent check-ins. Different approaches translate well to remote sessions - for example CBT skills practice and ACT values work can be done between meetings. Discuss format and scheduling choices when you begin so sessions fit your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does Sherry address?
She works with stress, anxiety, grief, depression, panic disorder and panic attacks, and common life changes. She also helps with relationship, family, parenting, sleep, career, and identity-related issues.
What is the therapist's general approach in sessions?
Sessions combine practical strategies and reflective work. Techniques include addressing thoughts and behaviors, clarifying values, and exploring life patterns to make therapy useful day to day.
How long has Sherry been practicing?
She brings 28 years of professional experience from private practice, social service agencies, school social work, and teaching roles.
Where is Sherry licensed and based?
Sherry is a Licensed Clinical Social Worker (LCSW) practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are costs and billing handled?
Cost varies by location and therapist availability and uses a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.