- CBT and DBT informed
- Client-centered approach
- Focus on anxiety
About Sherron
Sherron Eddy is a Licensed Clinical Social Worker (LCSW) practicing in Florida. She brings five years of experience helping people navigate stress, anxiety, depression, and concerns around self-esteem and motivation. Her approach is respectful and down-to-earth, with an emphasis on listening first and responding to what each person actually needs.
She centers sessions on the person in front of her. Conversation and collaboration shape the plan. Sherron adapts goals and techniques to what a client wants to work on, whether that is managing panic attacks, coping with life changes, or building self-compassion.
Sherron uses a mix of practical tools and thoughtful reflection. She draws on cognitive behavioral ideas to spot unhelpful thinking patterns and on dialectical behavior skills to teach emotion regulation and distress tolerance. Client-centered and solution-focused methods guide how she sets short-term goals and measures progress.
Her background includes supporting people through adoption and foster care issues, caregiver stress, trauma, and gender-related concerns. She also helps people facing grief, guilt, or midlife questions. Sessions focus on clear, doable strategies and on small steps that add up.
People who want straightforward guidance and steady support may find her style helpful. She invites clients to take the lead where possible and to practice skills between sessions. To begin, clients complete a short matching questionnaire and schedule according to availability.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and building therapy around each person's priorities. It helps when someone wants their own goals and pace to guide the work. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches skills to shift unhelpful patterns; it is often used for anxiety and panic-related symptoms. Dialectical Behavior Therapy (DBT) offers concrete skills for managing strong emotions, tolerating distress, and improving how people respond in stressful moments.Choosing the right approach is part of the process. The therapist will talk with the client about goals, past attempts at help, and what feels practical. Together they pick techniques and a plan that match the client's needs and preferences, and they adjust the plan as progress is made.
If you are considering online therapy, confirm the session formats available before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. These practical benefits often help people practice new skills between meetings and maintain steady work on anxiety, panic symptoms, and daily stressors.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
Frequently asked questions
What types of concerns does Sherron help with?
She works with stress, anxiety, depression, self-esteem struggles, and motivation problems. Additional focus areas include panic disorder and panic attacks, trauma, caregiver stress, and gender dysphoria.
What is her therapeutic style like?
Sessions are collaborative and practical. She listens first, then uses client-centered conversation plus goal-focused techniques to build a plan that fits the person.
How much clinical experience does she have?
She has five years of professional experience as a Licensed Clinical Social Worker. That experience includes helping people with anxiety, LGBT concerns, and depression.
Where is Sherron based and what are her credentials?
She is based in Florida and holds the LCSW credential. The license is listed as FL LCSW.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She is not accepting international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.