- 25 years experience
- Individualized plans
- Ohio LISW
About Saidah
Saidah Foree is a licensed independent social worker with 25 years of professional experience. She helps people who are dealing with stress, anxiety, low self-esteem, relationship strain, anger, and depression. Saidah aims to meet people where they are and treats everyone with respect and compassion.
She focuses on practical conversation and individualized plans. Saidah listens to what matters most and tailors the work to each person's needs. She uses evidence-based therapeutic techniques and adapts her approach as goals evolve.
People often come to her for help with communication problems, control issues, separation or divorce concerns, and feelings of guilt or shame. She also supports those facing isolation, life-purpose questions, social anxiety, post-traumatic stress, and panic disorder or panic attacks.
In sessions she balances goal-focused steps with space to process feelings. The plan may include short-term strategies for managing symptoms and longer-term work on underlying patterns. Saidah emphasizes practical tools that can be used between meetings.
She invites people to take the first step and complete a short matching questionnaire to begin. Saidah is licensed in Ohio as an LISW and conducts her work in English. The therapy process is collaborative and shaped by each person’s pace and priorities.
How evidence-based techniques translate to online care
Saidah works from evidence-based therapeutic techniques that focus on practical skills and clear goals. One common approach is skills-based work that teaches breathing, grounding, and short exercises to manage anxiety and panic attacks. These tools are taught in simple steps and practiced in session so they can be used between meetings.Another frequent focus is problem-solving and communication coaching. This approach breaks down conflicts or stressors into manageable steps and helps people try different ways of speaking and setting boundaries. It can help with relationship strain, anger management, and persistent worry.
Finding the right approach is part of the work. Saidah collaborates with each person to decide which techniques fit their needs, goals, and preferences. She checks in regularly and adjusts the plan when something isn’t working or when priorities change.
The original biography does not specify which session formats are offered, so confirm current options before booking. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow focused check-ins that match your schedule. Talk with the therapist about what will best suit your routine and comfort level before scheduling.
Areas of expertise
Primary focus
Additional focus areas
Experience
25+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she commonly address?
Saidah helps people with stress, anxiety, depression, relationship strain, anger, and low self-esteem. She also supports work on panic disorder and panic attacks and related issues like social anxiety and post-traumatic stress.
How does she approach therapy sessions?
She uses evidence-based therapeutic techniques and keeps the work practical. Sessions focus on clear goals, skills you can use between meetings, and adapting plans as progress is made.
What is her professional background?
She has 25 years of professional experience in behavioral health and related care settings. That experience informs a straightforward, respectful way of working with clients.
What credential and location information is provided?
She holds an LISW credential and is licensed in Ohio. Sessions and practice details are organized from that location.
Which languages are offered for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking so you know whether phone or video sessions are offered.
How are fees and payment handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time, and fees reflect that model.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability. That process connects you and sets up the first appointment.