- Nonjudgmental listening
- Collaborative planning
- Practical coping skills
About Roxann
Roxann Ellis-Denby is a licensed clinical social worker who helps people facing stress, anxiety, panic symptoms, and related challenges. She speaks plainly and focuses on creating a calm space where clients can talk through difficult thoughts and feelings. Roxann recognizes that reaching out for help takes courage and she aims to make that first step easier.
She brings 18 years of professional experience working with concerns such as relationships, trauma and abuse, anger, and depression. Roxann supports people dealing with body image, caregiver strain, chronic illness and pain, and workplace stress. She also addresses issues like isolation, guilt, impulsivity, and mood struggles.
In sessions she emphasizes openness and nonjudgmental listening. Conversations center on what matters most to the client and practical ways to manage day-to-day stress. Roxann works collaboratively to identify small, realistic steps clients can try between meetings.
Her Connecticut license - LCSW - reflects a long history of clinical work. She offers services in English and accepts international clients. Cost varies by location and is managed through a subscription that can be canceled at any time.
To begin, a reader can use the Start Therapy button, complete a short matching questionnaire, and schedule a time according to Roxann's availability. She aims to make the intake straightforward so clients can start focusing on goals quickly.
How evidence-based techniques guide online care
Roxann uses evidence-based therapeutic techniques that focus on clear, practical work. One common approach helps people identify and change thought patterns that fuel anxiety and panic symptoms. This method teaches ways to notice unhelpful thoughts and try different responses in everyday situations.Another approach emphasizes learning practical coping and relaxation skills. These tools can reduce the intensity of panic symptoms and make stressful moments feel more manageable. Together these techniques aim to give short-term strategies and longer-term habits that support emotional balance.
Finding the right approach is part of the process. Roxann will work with each person to decide which techniques fit their needs, goals, and preferences. She treats this as a collaboration, adjusting methods over time based on what helps most.
The original biography does not list specific online session formats, so confirm the current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for check-ins during a work break or between errands. It can also make sessions simpler when lower bandwidth or a shorter phone check-in is preferable.
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
Connecticut
Languages
English
Frequently asked questions
What concerns does Roxann help address?
She helps people with stress, anxiety, panic symptoms, relationship strain, trauma and abuse, anger, and depression, plus related issues like body image and caregiver stress.
What is her general approach in therapy?
Roxann uses open, nonjudgmental listening and works with clients to set practical, achievable steps. Sessions focus on talking through feelings and finding day-to-day strategies that fit each person.
How much clinical experience does she have?
She has 18 years of professional work experience supporting people with a range of emotional and life concerns.
What credentials and location are on file?
She holds a Connecticut LCSW credential and practices with that licensure in Connecticut.
Which languages are supported for sessions?
Sessions are offered in English and the therapist accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Roxann?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.