- Collaborative goal setting
- Skills focused
- Strengths based
About Rosemarie
Rosemarie Oddo is a Licensed Clinical Social Worker (LCSW) who helps people facing anxiety, stress, low self-confidence, and difficulties during life changes. She focuses on practical steps that make day-to-day life feel more manageable. Her style is warm and nonjudgmental, aiming to help people feel heard and more steady.
She draws on more than 12 years of clinical experience to work alongside clients. Rosemarie uses a client-centered, strengths-based approach that highlights what already works in a person’s life. She and the client set clear goals and try out skills that can reduce distress and improve coping.
Her practice integrates Cognitive Behavioral Therapy, mindfulness, and meditation in ways intended to help people notice and change unhelpful thoughts. These methods are used to build emotion regulation, reduce anxious symptoms, and support better daily routines. Sessions are adapted to each person’s needs and values.
Rosemarie also addresses issues connected to addiction, relationship and communication struggles, caregiver stress, body image, and feelings of emptiness or isolation. She listens for the patterns that keep problems repeating and helps clients try different responses in real life.
People who want steady, practical support for anxiety or depression will find focused skill-building and collaborative planning in her work. Rosemarie practices in New York and offers therapy in English. She aims to help clients move toward greater emotional balance and improved well-being.
How evidence-based methods translate to online work
Rosemarie commonly uses Cognitive Behavioral Therapy and mindfulness-based practices. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving to reduce anxiety and depressive symptoms. Mindfulness and meditation teach attention skills and simple breathing or awareness exercises that can lower stress and improve emotional regulation.Finding the right approach is a team effort. She works collaboratively with each person to choose and adapt techniques that fit their goals, values, and day-to-day routine. The plan can change over time as needs shift and skills grow.
The biography does not list specific session formats, so confirm current session options before booking. In general, online therapy can help fit care into busy schedules, reduce travel time, and make it easier to maintain regular appointments. It can also allow shorter check-ins when needed, or let people practice skills in real-world settings between sessions. Licensed professionals and therapists aim to match method and format to what will work best for each person.
Areas of expertise
Additional focus areas
Experience
12+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does Rosemarie commonly address?
She works with stress, anxiety, depression, self-esteem struggles, addictions, and coping with life changes, plus related issues such as attachment, caregiver stress, and body image.
What is her general approach in sessions?
Her approach is client-centered and strengths-based. Sessions focus on setting goals, practicing skills, and using mindfulness and thought-challenging to manage symptoms.
How much clinical experience does she have?
She has 12 years of clinical experience working with individuals facing anxiety, depression, and life transitions.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) practicing in New York.
In which languages are sessions offered?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are sessions scheduled and what about cost?
Session cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the first step to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.