- Strengths based
- Skill focused
- Collaborative
About Renee
Renee Cameron is a licensed clinical social worker in Colorado with nine years of experience in mental health. She focuses on practical support for people facing stress, anxiety, trauma, grief, anger, and low self-esteem. Renee emphasizes each person's strengths and works alongside them rather than telling them what to do.
She encourages a first step that feels doable and respectful of individual pace. Sessions aim to build small, steady changes that reduce intense moments and improve day-to-day coping. Renee centers the client's goals and choices during the work.
Her approach blends talk and action. She uses tools from cognitive behavioral therapy to help people notice and change unhelpful thoughts and behaviors. Dialectical behavior therapy skills are used when stronger emotion regulation and distress-tolerance strategies are needed.
Mindfulness practices and client-centered listening help people reconnect with their values and reduce reactivity. Motivational interviewing supports people who want clarity about next steps or feel stuck deciding what to change.
Renee has experience helping people with panic disorder and panic attacks among other mood and anxiety concerns. She also offers support for trauma-related issues, pregnancy and childbirth challenges, and young adult transitions. Her style is collaborative, practical, and focused on real-life tools that can be used between sessions.
Approaches used online and what they help with
Renee often draws from cognitive behavioral therapy and dialectical behavior therapy when working with anxiety and intense emotions. CBT focuses on noticing unhelpful thought patterns and testing new ways of thinking and behaving to reduce panic and worry. DBT provides concrete skills for managing strong feelings, tolerating distress, and improving emotional balance.She also uses client-centered listening to make space for each person's priorities and motivational interviewing to help clarify goals and increase readiness for change. Finding the right mix of methods is part of the work. Renee collaborates with people to decide which approaches fit their needs, goals, and daily routines rather than imposing one method.
Check which session formats are currently offered before scheduling since formats are not specified here. Online therapy can make it easier to fit sessions around work, childcare, or school by removing travel time. It also allows for shorter check-ins when needed and options that avoid being on camera if that feels better for concentration or comfort. Licensed professionals can adapt exercises, homework, and skill coaching to work well in an online setting so therapy can fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does Renee commonly address?
She works with stress, anxiety, trauma and abuse, grief, anger, low self-esteem, depression, and related issues such as panic disorder and panic attacks.
How would you describe her therapy style?
Her style is collaborative and practical, combining listening with concrete skills practice to help people manage intense emotions and improve daily functioning.
What is her background and experience?
Renee has nine years of professional mental health experience supporting people through mood and anxiety concerns and trauma-related issues.
Which credentials and region apply to her practice?
She holds LCSW and CSW credentials and is licensed in Colorado.
In what languages are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered for therapy with this clinician.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Press the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.