- Evidence-based methods
- Focus on relationships
- Practical coping tools
About Rashaneegon
Rashaneegon "Rasha" Johnson is a Licensed Professional Counselor with five years of experience. She offers straightforward, evidence-based help for people feeling overwhelmed by anxiety, stress, or big life changes. Rasha aims to make therapy clear and useful from the first appointment.
She focuses on relationship and communication challenges, mood concerns, and parenting pressures such as fatherhood issues. Panic disorder and panic attacks are listed among her focus areas. Rasha pays attention to cultural context and how identity shapes everyday struggles.
Rasha uses a direct and collaborative style in sessions. She helps people name patterns, practice new ways of communicating, and try concrete strategies for coping with anxiety and stress. She also addresses attachment concerns, commitment and avoidant personality patterns, and problems related to infidelity or narcissism.
Clients can expect a practical approach that encourages reflection and action. Rasha supports people working through midlife shifts, depression, and efforts to build more self-love. She explains ideas plainly and helps set realistic, step-by-step goals.
Rasha practices in New Jersey and speaks English. Her listed credentials are LPC-MH and LPC. To start, people follow a short matching process and schedule sessions based on therapist availability.
How therapeutic approaches guide online support
Rasha uses evidence-based therapeutic techniques focused on helping people manage anxiety and improve relationships. One approach she commonly uses helps people notice unhelpful patterns in thinking and behavior, learn practical coping skills, and practice new responses to stress and panic. Another approach emphasizes relationship dynamics and communication, helping people identify how attachment styles and interaction patterns affect conflicts and closeness.Finding the right approach is part of the work. Rasha collaborates with each person to choose methods that match their goals, needs, and preferences. Together they try interventions, review what helps, and adjust the plan over time so the therapy stays practical and relevant.
If you are considering online therapy, confirm the available session formats before booking since the biography does not list specific options. Online work can make fitting sessions into a busy life easier, such as arranging appointments around work or family responsibilities. It also lets people choose interaction styles that suit them better, for example a shorter check-in when time is limited or avoiding video when that feels uncomfortable. Licensed professionals can tailor the pacing and techniques so progress continues even when sessions happen remotely.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
New Jersey, Delaware
Languages
English
Frequently asked questions
What concerns does this therapist address?
She works with stress, anxiety, relationship and family issues, depression, and coping with life changes. Additional focuses include attachment issues, communication problems, mood disorders, and panic disorder and panic attacks.
How would you describe the therapy style?
The approach is direct and collaborative. Sessions emphasize clear explanations, practical skills, and developing better communication.
What kind of experience does the therapist have?
She has five years of clinical experience helping people with anxiety, relationship struggles, and life transitions.
What credentials and location are listed?
Her credentials are LPC-MH and LPC, and she practices in New Jersey.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.