- Psychodynamic approach
- Works in English and Italian
- Open-ended therapy
About Paolo
Paolo De Luca is a psychodynamic psychotherapist based in the United Kingdom. He has eight years of experience and works with adults who want a space to talk about difficult feelings and life events. Sessions are offered in English and Italian and can be arranged in person or online, which is discussed at the first meeting.
Paolo aims to create a supportive, non-judgemental space where people can speak about what matters to them. He listens closely and helps people notice patterns and themes that may be hard to see on their own. Conversations cover both current problems and deeper issues that affect how someone feels and behaves.
People come to Paolo for many concerns, including anxiety, depression, low self-esteem, relationship and family problems, loss and bereavement, trauma and panic attacks. He also works with issues such as addiction, anger, eating difficulties, and coping with big life changes. Additional focus areas include attachment difficulties and personality-related challenges.
His work combines a psychodynamic outlook with client-centred values. That means Paolo pays attention to how past experiences shape current feelings while following each person’s pace and priorities. The goal is to build awareness and confidence so people can make changes that feel right for them.
Paolo offers open-ended psychotherapy when that suits the person, and he will discuss how to work together during an initial consultation. To start, he asks people to agree how often they want to meet and what they hope to get from therapy.
How these approaches translate to online therapy
Client-Centred Therapy focuses on the person in front of the counsellor. It involves a non-judgemental stance, careful listening and reflecting what you say. This approach helps when someone needs support making choices, building self-esteem or talking through relationship concerns.Psychodynamic Therapy pays attention to how past experiences and patterns influence present feelings and actions. It encourages gentle curiosity about recurring themes, which can be useful for trauma, attachment issues, panic attacks and long-standing problems.
Finding the right approach is part of the work. Paolo will discuss your goals and preferences and together you will decide whether a client-centred emphasis, psychodynamic exploration, or a mix feels most helpful. This is a collaborative process and can change as therapy progresses.
If you prefer online meetings, check the session options when you book so you know what formats are available. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow a quicker check-in on difficult days. It can also allow for different kinds of contact if that suits your routine, so confirm the formats offered before your first session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English, Italian
Frequently asked questions
What kinds of issues can I bring to therapy?
Paolo works with a wide range of concerns, such as anxiety, depression, low self-esteem, relationship and family problems, grief, trauma and panic attacks.
What is Paolo's style in sessions?
He offers a supportive, non-judgemental space and listens closely to what matters to you. He helps people notice patterns and themes and works at a pace that feels right to each person.
How much experience does he have?
He has eight years of experience working with adults on emotional and relational difficulties.
What credentials and location are relevant?
Paolo is listed with the BACP and practises in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English and Italian.
Can I work with him if I live outside the UK?
He accepts international clients; specific arrangements can be discussed during the initial consultation.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with Paolo?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.