- CBT-informed
- Sensitive approach
- Speaks English and Greek
About Panayiotis
Dr. Panayiotis Papahristopoulos brings 20 years of clinical practice in the United Kingdom. He is registered with the Health and Care Professions Council, HCPC. He works with people who are struggling with stress, anxiety and mood difficulties and speaks English and Greek.
He helps people who are dealing with family conflict, parenting strain, trauma and abuse. He also supports those facing relationship tension, intimacy concerns, anger and self-esteem issues. Panic disorder and panic attacks are included among the areas he works with.
His way of working is practical and responsive. He tailors conversations and plans to each person rather than using a one-size-fits-all model. He treats people with sensitivity and respect and recognises that starting therapy can bring mixed feelings.
Dr Panayiotis uses an integrative approach. He draws mainly on cognitive behavioural therapy, together with psychodynamic and systemic ideas. That mix is used to match techniques to the person’s needs and goals.
Sessions focus on identifying patterns that cause distress and testing small, manageable changes. He aims to help people build clearer thinking, better coping skills and steadier mood over time. If you want to begin, you would complete a short matching questionnaire and schedule sessions according to availability.
Therapeutic approaches and how they work online
Dr Panayiotis commonly draws on cognitive behavioural techniques to help people spot unhelpful thinking and try small practical changes. This approach is useful for anxiety, panic and depressive symptoms because it focuses on clear steps people can practise between sessions.He also uses psychodynamic ideas to look at longer-standing patterns that affect relationships and mood. That work helps people understand why certain reactions keep repeating, which can relieve stuck or painful patterns. Systemic thinking is used to consider how family roles and interactions influence a person's difficulties and goals.
Finding the right approach is part of the therapeutic process. The therapist will work collaboratively to agree what feels most helpful, adapting methods as needs and goals change. Clients are invited to feedback and to shape the focus of sessions.
If you are considering online work, confirm current session options before booking as formats are not specified here. Online therapy can make it simpler to fit sessions around work and family life, cut travel time and allow easier follow-up between appointments. It can also allow shorter check-ins when needed or sessions without video if that better suits a person's day-to-day routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
20+ years
Listed in
United Kingdom
Languages
English, Greek
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, family problems, trauma and parenting challenges, and also supports people with mood, relationship and self-esteem issues.
What is his therapeutic style like?
He follows an integrative style that blends cognitive behavioural ideas with psychodynamic and systemic thinking, adapting the approach to each person's needs.
How much clinical experience does he have?
He has 20 years of professional work experience in mental health practice in the United Kingdom.
What credential does he hold and where is he based?
He is registered with the Health and Care Professions Council, HCPC, and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Greek.
Can people outside the UK work with him?
International clients are not currently accepted; sessions are offered to people in the United Kingdom.
How are sessions charged and what is the cost structure?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to try therapy with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.