- Focus on panic relief
- Values-based goals
- Short practical steps
About Nicole
Nicole Holzkamper is a Licensed Professional Counselor (LPC) based in Oklahoma. She helps people facing stress, anxiety, panic attacks, trauma and abuse, and changes like career shifts or loss. Her tone is warm and straightforward and she aims to make starting therapy less overwhelming.
Nicole draws on practical, evidence-informed approaches to guide conversations. She asks questions, listens closely, and adjusts plans to fit each person. Sessions focus on real goals such as managing panic symptoms, building confidence, or finding direction after a life change.
Her work includes tools from cognitive behavioral methods that notice and change unhelpful thinking patterns. She also uses Acceptance and Commitment Therapy ideas to clarify values and encourage steps toward a meaningful life. Mindfulness practices and motivational interviewing are woven in when they match a person’s needs.
Nicole brings four years of professional experience as an LPC. She describes therapy as a collaborative process where people set the pace. She encourages small, steady steps and practical experiments between sessions to test what helps.
People who come to Nicole often want straightforward strategies for panic disorder and panic attacks, clearer ways to cope with stress, or support after trauma. She tailors the work to each person and focuses on usable skills that fit everyday life.
How Nicole’s approaches fit online therapy
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small actions toward those values. It can be useful for managing panic, reducing avoidance, and regaining a sense of control. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-world experiments to reduce anxiety and reframe thinking. This approach often includes practical exercises between sessions to track progress. Client-Centered Therapy emphasizes an open, nonjudgmental conversation where the person leads the pace and topics; this approach supports building trust and self-direction.Finding the right approach is part of the work. Nicole treats therapy as a collaboration and will help figure out which methods fit a person's needs, goals, and preferences. She combines techniques when helpful and adjusts methods over time based on how things are going.
Confirm the available session formats before booking, as the therapist's biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, or allow shorter check-ins when schedules are tight. It also lets people try practical tools and homework between sessions in their everyday setting, which can speed up learning and give clearer feedback about what helps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What kinds of concerns does Nicole address?
She helps with anxiety, panic attacks, trauma and abuse, depression, stress, bipolar concerns, self-esteem, and life transitions among other issues.
How would she describe her therapy style?
Nicole uses a warm, practical style that focuses on clear goals and small steps. Conversations are tailored to each person's priorities and pace.
What is her professional background?
She is a Licensed Professional Counselor with four years of professional experience working with people facing stress, trauma, motivation, and mood concerns.
Where is Nicole licensed and based?
She holds an OK LPC credential and practices from Oklahoma.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.