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Nancy Neukomm

Nancy Neukomm

LCPC

Illinois

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Practical steps for stress and anxiety

  • Client-centered approach
  • CBT and mindfulness
  • Practical coping skills

About Nancy

Nancy Neukomm is a licensed clinical professional counselor (LCPC) in Illinois who helps people facing stress, anxiety, relationship concerns, panic attacks, and a range of other life challenges. She describes herself as compassionate and caring and focuses on small, manageable steps so clients can reach practical milestones.

Nancy uses tools from cognitive behavioral therapy and solution-focused approaches to help people spot patterns, test new behaviors, and build coping skills. She also draws on emotionally-focused methods and mindfulness to help with relationship strains, grief, and mood concerns. Sessions emphasize listening, concrete strategies, and homework people can try between meetings.

With 19 years of experience, Nancy has worked in a variety of community settings. Her background includes volunteer and paid roles providing individual counseling, group work, teaching in shelter programs, and counseling within a prison ministry. She has also run specific counseling programs and supervised other counselors.

In private practice she provides ongoing counseling and currently supervises a counselor in internship with Walden University. Her style is respectful and practical, encouraging self-reflection, stress management, and creative problem solving. She aims to help clients recognize strengths and make steady progress.

People who choose Nancy can expect a straightforward approach that blends listening with concrete tools. She invites clients to set clear goals and to try small changes between sessions to see what works for them.

How her approaches translate to online therapy

Nancy often uses cognitive behavioral therapy and mindfulness therapy to help people manage anxiety, panic symptoms, and stress. CBT focuses on spotting unhelpful thoughts and testing small behavior changes to reduce symptoms. Mindfulness therapy teaches simple, present-moment practices that can reduce reactivity and help with emotion regulation.

She also uses client-centered principles, which prioritize listening and shaping sessions around each person's goals and pace. Finding the right mix of methods is a collaborative process; the therapist will talk with each person about their needs and preferences and adjust techniques together over time.

The practical benefits of online therapy include easier scheduling and fitting sessions into a busy day. Online sessions can make it simpler to check in during a lunch break or keep continuity when travel or weather would otherwise interrupt care. Confirm the available session formats before booking to know how appointments are delivered, and discuss timing and session length when you schedule so they fit your routine.

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentBlended family issuesChronic pain, illness, and disabilityCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily problemsIsolation / lonelinessObsessions, compulsions, and OCDPanic disorder and panic attacksSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapySolution-Focused Therapy

Experience

19+ years

Listed in

Illinois

Languages

English

Frequently asked questions

What concerns does Nancy address in therapy?

She works with stress, anxiety, depression, panic disorder and panic attacks, relationship issues, self-esteem, ADHD, addictions, grief, trauma and related concerns.

How would you describe her therapeutic style?

Her style is compassionate and practical, with a focus on listening, problem solving, and small step-by-step milestones clients can try between sessions.

What experience does she bring to counseling?

Nancy has 19 years of experience across community settings, including shelters, a prison ministry, group programs, and supervising other counselors.

What are her credentials and where is she based?

She is an IL LCPC, which means Licensed Clinical Professional Counselor in Illinois, and practices in that state.

In which languages are sessions offered?

Sessions are offered in English.

Can she work with international clients?

She is not currently accepting international clients.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

Continue with Nancy

Online talk therapy is not emergency or medical care. Chest pain, trouble breathing or new physical symptoms should be checked by a doctor. In immediate danger? Crisis numbers

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