- Client-centered approach
- Motivational interviewing
- Works with anxiety
About Michael
Michael Chapman is a licensed professional counselor (LPC) and a licensed clinical mental health counselor (LCMHC) with 22 years of experience. He centers sessions on the person in front of him and focuses on listening, reflecting, and helping people find their own answers. Michael uses straightforward language and calm support to make it easier to talk about hard things.
He helps people dealing with anxiety, panic disorder and panic attacks, depression, bipolar mood issues, stress, and low self-esteem. He also works with concerns such as addictions, relationship and career stress, life transitions, isolation, guilt and shame, and grief around end-of-life care. Michael has experience with veteran and armed forces issues and first responder challenges, including stress related to deployment and reintegration.
Michael practices client-centered work, which means sessions emphasize the client's experience and perspective. He listens closely, reflects feelings, and offers reassuring, nonjudgmental responses rather than directing or giving prescriptive advice. This approach aims to help people notice patterns in their thoughts and feelings so they can make meaningful changes.
Early sessions focus on understanding current problems and priorities. Over time, conversations explore connections between feelings, behaviors, and goals. Michael describes the process as collaborative - he supports and empowers people as they take steps toward greater well-being.
He offers services from North Carolina and provides care in English. International clients are accepted, and his background includes work with military populations across different settings.
How his approaches work for online therapy
Client-centered work focuses on you as the expert in your experience. The therapist listens closely, reflects feelings, and supports you without judgment to help you notice patterns and make changes. This approach can help with anxiety, panic, mood concerns, grief, and relationship stress.Motivational interviewing aims to clarify what matters to you and build motivation for change. It uses open questions and reflective listening to help you weigh options and find reasons to move toward your goals. This can be useful for addictions, behavior change, and career or life transitions.
Choosing the right method is part of the work together. The therapist will talk with you about your needs, goals, and preferences and tailor sessions accordingly in a collaborative way. If something isn’t working, adjustments are made so the approach fits your situation.
The therapist's profile does not list specific online formats, so please confirm available session types before booking. In general, online sessions can make it easier to fit therapy into busy days, reduce travel time, and allow for shorter check-ins when needed. They can also be a practical option for clients living outside the therapist’s immediate area, including international clients.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Michigan, North Carolina
Languages
English
Frequently asked questions
What concerns does Michael commonly help with?
He helps people facing anxiety, panic disorder and panic attacks, depression, bipolar mood issues, stress, and low self-esteem. Other focus areas include addictions, relationship and career stress, grief, isolation, and trauma-related concerns.
How would you describe his therapeutic style?
He follows a client-centered approach that emphasizes listening, reflection, and acceptance. Motivational interviewing techniques are also used to help clarify goals and strengthen motivation for change.
What is his background and experience?
He has 22 years of professional experience, including work with military service members and first responders. That background includes helping with deployment, reintegration, PTSD-related concerns, and family stress.
Where is he licensed and based?
He is licensed in North Carolina as an LPC and as an LCMHC. His practice is based in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking to ensure they match your needs.
How are costs and billing handled?
Cost varies with location and the therapist's availability, and sessions use a subscription that can be canceled at any time. Exact fees depend on the arrangement you select.
How do I begin working with him?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.