- Client-centered care
- CBT informed
- Speaks Spanish
About Maryam
Maryam Romagosa is a Licensed Mental Health Counselor (LMHC) who focuses on helping people build resilience and practical coping skills. She uses straightforward, evidence-informed methods to help individuals manage anxiety, depression, and related concerns. Maryam speaks English and Spanish and aims to make therapy accessible across cultures and backgrounds.
Maryam works with common struggles like stress, panic attacks, and mood difficulties. She helps people identify patterns that keep problems going and try small, concrete changes. Sessions are conversational and goal-oriented, with room to talk about emotional history when it feels useful.
Her approach blends client-centered care with cognitive behavioral strategies and other brief, focused techniques. That means listening first, then supporting a plan for clearer thinking and different behaviors. Motivational interviewing and solution-focused ideas often shape how goals are set and tracked.
Trauma-focused work is available when past events are contributing to current distress. Maryam helps people pace that work and build safety and coping tools before addressing painful memories directly. She also supports those dealing with substance concerns, grief, anger, and life transitions.
With seven years of practice in Florida, Maryam emphasizes collaboration. She helps clients name realistic goals and measures progress in simple ways. People leave with step-by-step strategies to manage symptoms and handle everyday stressors more confidently.
How Maryam’s approaches translate to online therapy
Maryam draws on client-centered work that emphasizes listening and meeting each person where they are. This approach helps the therapist learn what matters most and shapes plans around the client’s priorities. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and try small behavior changes that reduce anxiety and panic symptoms. Motivational Interviewing supports commitment to change when substance use or mixed motivation gets in the way.Finding the right approach is part of the process. Maryam will collaborate with each person to choose which methods to try first, review progress, and adjust plans when needed. That collaborative stance means goals are practical and grounded in the client’s daily life.
Specific session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, shorten commute time, and allow for check-ins that focus on immediate coping skills. Some sessions may concentrate on skill practice, while others address past experiences at a careful pace, depending on needs and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does Maryam often help with?
She focuses on stress, anxiety, panic attacks, depression, mood disorders, addiction, trauma, grief, anger, and self-esteem struggles.
What is her general therapy style?
She uses a client-centered, conversational style and pairs it with practical strategies from approaches like CBT and solution-focused work.
How much experience does she have?
Maryam has seven years of clinical experience working with mood and anxiety concerns in Florida.
What credentials and location are listed?
She is a Licensed Mental Health Counselor, FL LMHC, and practices in Florida.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
She is not currently accepting international clients.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.