- Anxiety and mood support
- Values-based tools
- Affirming approach
About Maggie
Maggie Peters is a licensed mental health counselor (LMHC) in Indiana who helps people facing anxiety, stress, and mood challenges. She creates a calm, affirming space where clients can talk about tough moments and take small steps toward feeling steadier. Parents and caregivers who are worn out by daily demands will find practical support for burnout and overwhelm.
She uses a mix of mindful and skills-based methods to manage symptoms like panic attacks, social anxiety, and sleeping trouble. Sessions focus on building self-compassion, improving communication, and learning tools that fit everyday life. Maggie also supports people dealing with ADHD, bipolar disorder, and the fallout from past trauma.
Maggie centers the client’s own values and goals when planning work together. Therapy tends to be collaborative and down-to-earth, with an emphasis on noticing what matters and practicing new ways of coping. She encourages small experiments between sessions to test what helps in real situations.
Her background includes ten years of clinical experience working with diverse concerns, including LGBT issues, relationship strain, and caregiver stress. This experience informs how she tailors strategies to each person’s needs and rhythm.
People who want practical tools paired with emotional understanding often find this approach useful. If panic attacks, isolation, or persistent worry are getting in the way of daily life, she aims to help clients feel more capable and more connected to their values.
How these approaches shape online work
Acceptance and Commitment Therapy (ACT) helps clients notice what matters most to them and take actions that match those values. It supports people who feel stuck by focusing on meaningful goals rather than only symptom reduction. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical skills to change unhelpful patterns. CBT is often used for anxiety, panic, and sleep problems. Client-Centered Therapy emphasizes listening, empathy, and the client’s own pace; it helps people feel understood and build self-compassion.Finding the right approach is part of the work together. The therapist will collaborate with each person to choose or blend methods that match their needs, goals, and preferences. That decision can change over time as progress and challenges emerge.
Confirm the current session formats before booking so you know what to expect. Online therapy can make it easier to fit sessions into a busy week, shorten commute time, or have a brief check-in during a lunch break. It also lets people use tools like mindfulness practices and behavioral experiments between meetings, which supports learning new coping skills in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, panic attacks, depression, ADHD, and related concerns such as caregiver stress and social anxiety.
What is her general therapy style?
She practices in a collaborative, client-centered way using practical skills and mindfulness. Sessions focus on small steps and exercises clients can try between meetings.
How much clinical experience does she have?
She has ten years of experience supporting people with mood challenges, trauma, and coping with life changes.
What credentials and location apply to her practice?
She is a licensed mental health counselor (LMHC) licensed in Indiana and provides services from that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She is not currently accepting international clients.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What is the first step to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.