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Magdelena Unger

Magdelena Unger

LICSW

Minnesota

Continue with Magdelena

Practical, clear therapy for everyday strain

  • Goal oriented help
  • Diagnostic sessions available
  • Crisis support offered

About Magdelena

Magdelena Unger is a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota with 10 years of experience. She helps people who feel stuck by identifying patterns behind their reactions and emotions. Her style is straightforward and practical, aimed at making daily life feel more manageable step by step.

She works with adults and couples to clarify what is happening and why it matters. After that, she and the client create a clear plan with achievable steps. Sessions include goal-oriented work and psychoeducation to help people understand their symptoms and responses.

Magdelena offers focused diagnostic sessions to map symptom patterns and consider potential diagnoses when that is helpful. She also provides short-term crisis care with safety planning after recent crises. For those facing loss, she prepares psychological autopsy reports for survivors after a death by suicide when requested.

Her range of concerns includes stress, anxiety, grief, self-esteem, career challenges, and depression. She also supports clients dealing with caregiver stress, codependency, communication problems, divorce and separation, emptiness, and money worries. Panic disorder and panic attacks are listed among the issues she addresses.

Starting therapy can feel overwhelming, and Magdelena emphasizes working at a pace the client can handle. To begin, people use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability. Sessions use a subscription that can be canceled at any time.

How therapeutic methods translate to online care

Magdelena uses evidence-based therapeutic techniques that focus on identifying patterns and building clear plans. One common approach she uses involves symptom mapping and psychoeducation, which helps people understand how thoughts, feelings, and behaviors connect and what practical changes can reduce distress. This approach can be useful for anxiety, panic symptoms, and mood concerns.

Another element of her work is goal-oriented treatment that sets specific, measurable steps. This helps when someone wants concrete progress on issues like career stress, communication problems, or managing panic attacks by practicing skills between sessions.

Finding the right approach is part of the work. She will collaborate with each person to decide which techniques fit their needs, goals, and preferences. That choice can change over time as progress is made and new priorities emerge.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, avoid travel time, and use shorter check-ins when needed. It also allows continuity of care after a crisis and can support consistent practice of skills between meetings.

Areas of expertise

Primary focus

Additional focus areas

Caregiver issues and stressCodependencyCommunication problemsDivorce and separationEmptinessForgivenessGuilt and shameJealousyLife purposeMoney and financial issuesPanic disorder and panic attacksParanoiaSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Experience

10+ years

Listed in

Minnesota

Languages

English

Frequently asked questions

What kinds of problems does she address?

She works with stress, anxiety, grief, self-esteem, career concerns, and depression, plus related issues such as panic disorder and panic attacks and social anxiety.

How would you describe her therapy style?

Her approach is practical and goal oriented. She focuses on understanding patterns and creating clear, manageable steps to move forward.

What is her professional background?

She has 10 years of experience as a clinician and holds a Minnesota LICSW, which is listed as her credential.

Where is she located and licensed?

She practices in Minnesota and holds a Minnesota LICSW according to the profile details.

Which languages are available for sessions?

Sessions are offered in English.

Can people outside the U.S. work with her?

International clients are not currently accepted.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the steps to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

Continue with Magdelena

Online talk therapy is not emergency or medical care. Chest pain, trouble breathing or new physical symptoms should be checked by a doctor. In immediate danger? Crisis numbers

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