- Warm listening
- Goal focused
- Trauma aware
About Lisa
Lisa Dover is an Oklahoma Licensed Professional Counselor (LPC) with six years of experience. She helps people who are feeling stressed, anxious, overwhelmed by family conflict, or coping with grief and loss. Lisa is also experienced supporting people facing trauma and abuse, mood concerns, and panic disorder and panic attacks.
Her style is warm and down-to-earth. She aims to make sessions feel like a calm place to talk without judgment. Clients can expect a clear focus on what they want to change and practical steps to get there.
Lisa uses approaches that center the person in front of her. She listens closely, reflects what she hears, and works with each client to set realistic goals. She draws on cognitive behavioral ideas to notice thinking patterns and try small behavior changes.
For people affected by traumatic events, she brings trauma-focused methods into sessions. That means pacing work to match where someone is emotionally and finding ways to reduce distress over time. The goal is to help people feel more steady in daily life.
Her practice also pays attention to longer-term life stresses - caregiving strain, chronic illness, aging concerns, and relationship breakdowns. Lisa encourages straightforward talk about practical problems alongside feelings. She invites those ready to explore change to start with a simple matching questionnaire and schedule a first session.
How Lisa's Approaches Work Online
Client-Centered Therapy focuses on the person in the room. The therapist listens closely, mirrors what is said, and helps clients name their priorities and values. This approach helps people who need a supportive space to sort out feelings and decide what matters most.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions interact. It teaches small experiments and skills to change unhelpful thinking and reduce anxiety symptoms, which can be useful for panic and everyday worry.
Trauma-Focused Therapy pays attention to how past events affect current reactions. It moves at a pace set by the client and uses concrete ways to reduce distress and build coping skills over time.
Finding the right approach is part of the work. The therapist will collaborate with each client to choose methods that match their needs, goals, and preferences. That choice can be adjusted as clients learn what helps most.
Online therapy can make it easier to fit sessions into a busy life. It can remove travel time and let sessions happen from a convenient location. Ask about the current session options before booking so you know what format is offered and how to schedule around work, caregiving, or medical appointments.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What concerns does Lisa focus on?
She supports people dealing with stress, anxiety, family issues, trauma and abuse, grief, and depression; panic disorder and panic attacks are included among her focus areas.
What is her general approach in sessions?
Her work is client-centered and straight talk. She listens, helps set goals, and uses practical strategies to address thinking and behavior.
How much clinical experience does she have?
She has six years of professional experience working with a range of concerns including trauma, mood issues, and family stress.
What credentials and location are listed?
She holds an LPC credential and practices in Oklahoma.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and what about cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Lisa?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.