- Practical coping skills
- Spanish and English
- Trauma informed care
About Leticia
Leticia Torres is a California licensed clinical social worker with 12 years of practice. She helps people who are dealing with stress, anxiety, grief, depression, and life transitions. She also supports those facing trauma and abuse and people struggling with panic disorder and panic attacks.
Leticia centers sessions on the person in the room and treats them as the expert in their own story. She looks for existing strengths and practical steps clients can try between meetings. The first appointment is framed as a chance to talk about immediate concerns and to set simple goals for change.
Her approach is straightforward and focused on skills people can use right away. She helps clients manage overwhelming moments, develop coping tools, and practice new ways of responding to stress. Conversations are paced to match each person’s comfort level and readiness to try something different.
Leticia also brings experience helping people with relationship and communication problems, feelings of guilt or shame, isolation, and multicultural concerns. She understands challenges that arise around pregnancy and childbirth, young adult transitions, and social anxiety.
Sessions are offered in English and Spanish and available to people located in California and internationally. To begin, a prospective client selects the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability.
Therapeutic approaches and how they translate online
Leticia uses evidence-based therapeutic techniques that focus on skills people can practice in daily life. One common approach she relies on teaches practical coping skills for managing sudden anxiety and panic. It emphasizes breathing, grounding, and short behavioral steps to reduce intense symptoms in the moment and over time.Another approach she uses focuses on processing reactions to trauma and abuse in a paced way. This method helps people make sense of difficult memories, reduce their hold on daily life, and build healthier routines and responses after distressing events.
Finding the right approach is a collaborative process. Leticia works with each person to decide which techniques fit their needs, goals, and comfort level. She checks in regularly and adjusts plans so exercises and homework feel useful rather than overwhelming.
Because the biography does not list specific session formats, confirm the available options before booking. Online therapy can make it easier to fit sessions into a busy life, cut down travel time, and allow for shorter check-ins when needed. It can also make it simpler to access help in different time zones for international clients. Licensed professionals can adapt exercises and breathing or grounding practices to work well over remote sessions.
Areas of expertise
Additional focus areas
Experience
12+ years
Listed in
California
Languages
English, Spanish
Frequently asked questions
What concerns does this therapist help with?
Leticia supports people facing stress, anxiety, trauma and abuse, grief, depression, and coping with life changes, including panic disorder and panic attacks.
What is Leticia's therapeutic style?
She treats each person as the expert in their own story and focuses on practical skills and small steps that can be tried between sessions.
How much experience does she have?
Leticia has 12 years of professional work experience working with the concerns listed in her profile.
What are her credentials and where is she located?
She holds a Licensed Clinical Social Worker credential (LCSW) in California and is based in that state.
Which languages are supported?
Sessions are offered in English and Spanish, and she accepts international clients.
What session formats are available?
The original biography does not specify session formats, so confirm the current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.