- CBT and EMDR
- Focus on panic
- Mississippi based
About Katherine
Katherine Crawford is a licensed professional counselor with 10 years of experience. She focuses on practical steps people can take to feel steadier when stress or strong emotions start to interfere with daily life.
She works with people facing anxiety, mood shifts, panic episodes, and the effects of past trauma. Conversations are tailored to each person so the work fits their situation and goals. Katherine aims for straightforward, respectful interactions that help people feel heard and understood.
In sessions she draws on approaches that include Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing. Those methods are used to reduce intense symptoms, challenge unhelpful thinking, and process difficult memories when appropriate. Treatment plans are adjusted over time based on what is helping.
Katherine also supports people dealing with depression, bipolar-related challenges, loneliness, and relationship communication problems. She pays attention to feelings like guilt, shame, and self-criticism and helps people build more helpful ways of responding to those emotions.
Her practice is based in Mississippi and sessions are conducted in English. The first step is a brief matching process followed by scheduling that fits the person and the therapist. People who decide to start are guided through clear next steps and an initial plan for their work together.
How therapeutic approaches translate to online work
CBT, or Cognitive Behavioral Therapy, is a hands-on approach that looks at how thoughts, feelings, and behaviors connect. In sessions clients learn simple skills to test unhelpful thoughts, change behaviors that keep problems going, and practice new ways of coping with anxiety and panic.EMDR, Eye Movement Desensitization and Reprocessing, offers a structured way to process distressing memories and reduce their emotional intensity. It is often used when past events continue to trigger strong reactions and can be paired with other tools to manage symptoms between sessions.
Finding the right approach is part of the work. The therapist will listen to your concerns, goals, and preferences and suggest which methods to try first. Together you can adjust the plan over time based on what feels most useful.
Confirm the current session options before booking as formats are not specified here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for quicker check-ins when needed. Licensed professionals can adapt CBT and EMDR techniques to remote sessions so the work stays focused on real daily challenges without promising a specific outcome.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
She helps people with stress, anxiety, trauma and abuse, bipolar mood issues, depression, panic disorder and panic attacks, and life changes.
What is her therapeutic style like?
She uses a practical, compassionate approach and tailors conversations and plans to each person’s needs and goals.
How much clinical experience does she have?
She has 10 years of professional work experience supporting people with anxiety, mood concerns, and trauma-related issues.
What are her credentials and location?
She holds an MS and is a Licensed Professional Counselor (LPC) practicing in Mississippi.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start therapy with this clinician?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.