- Anxiety and stress
- Mindfulness and CBT
- Panic support
About Katelyn
Katelyn Felter is a licensed clinical social worker who uses a warm, interactive style to help people facing stress, anxiety, grief, and trauma. She aims to make the first step feel manageable and works to create a space where clients can share thoughts and feelings without judgment.
With five years of professional experience, Katelyn combines cognitive behavioral strategies, mindfulness, and trauma-focused work to tailor supportive plans. She adapts methods to each person’s needs rather than using a one-size-fits-all approach. Sessions emphasize practical skills that can be used between meetings.
Katelyn often focuses on anxiety-related concerns, including panic disorder and panic attacks, as well as mood and stress management. She also addresses body image, self-esteem, relationship and intimacy-related issues, eating concerns, and recovery from past abuse. Her work includes helping people with anger, impulsivity, and isolation or loneliness.
Her sessions are collaborative and goal oriented. She uses client-centered techniques and solution-focused steps to identify small changes that add up over time. Mindfulness practices are introduced to support emotional regulation and present-moment awareness.
Located in New York, Katelyn offers care in English and frames therapy as a step-by-step process. She encourages people to be gentle with themselves during early steps and to build skills at a comfortable pace.
How Katelyn’s Approaches Work Online
Client-Centered Therapy focuses on the person’s priorities and builds a supportive, nonjudgmental relationship. It helps when someone needs a listening space and a therapist who follows their lead.Cognitive Behavioral Therapy (CBT) looks at how thoughts, behaviors, and feelings connect. It uses straightforward exercises and homework to reduce anxiety, manage panic symptoms, and change unhelpful thinking patterns.
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase calm. These practices often pair well with CBT tools to give both short-term coping and longer-term changes.
Finding the right approach is part of the work. Katelyn will collaborate with each person to choose which methods fit their goals, needs, and preferences. She adapts plans over time based on what is most helpful and practical.
Confirm current session options before booking so you know which formats are offered. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. Many people find remote sessions help them use skills in real-world moments and maintain more consistent care.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does Katelyn help with?
She supports people dealing with stress, anxiety, grief, depression, trauma and abuse, and related issues such as panic disorder and panic attacks.
What is her therapy style like?
Her approach is warm, interactive, and flexible, focusing on collaboration and practical skills rather than rigid protocols.
What experience does she have?
Katelyn has five years of professional work experience in behavioral health settings and community care.
What credentials and location are listed?
She is an LCSW licensed in New York and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.