- Compassionate and direct
- Skills focused
- Survivor empowerment
About Karla
Karla Glover is a Licensed Professional Counselor (LPC) practicing in Colorado. She brings seven years of clinical experience supporting people facing stress, anxiety, grief, depression, and trauma. Karla aims to help clients feel heard and regain a sense of control when life feels overwhelming.
Her work often focuses on people who have experienced abuse, including domestic violence and sexual assault. She helps survivors reclaim their voice and manage painful memories. Karla emphasizes practical steps that fit into daily life rather than long lectures about theory.
Karla uses a mix of approaches to match each person’s needs. She draws on Cognitive Behavioral Therapy to spot and change thought patterns. Mindfulness and Acceptance and Commitment Therapy help people build tolerance for difficult feelings and reconnect to what matters.
Sessions are collaborative and down-to-earth. Karla encourages small experiments between meetings and clear, short-term goals. She helps clients practice skills like assertiveness, boundary setting, and managing panic symptoms so they can cope in real situations.
Her style is direct but compassionate. Karla wants clients to notice progress early and to have tools they can use right away. She invites anyone ready to try a different way of handling stress and painful memories to begin the process.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without being pushed around by them, then choose actions that fit their values. It can be useful for anxiety, panic, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing them with concrete behavioral experiments to reduce symptoms like panic and worry. Dialectical Behavior Therapy (DBT) offers clear skill training for emotion regulation, distress tolerance, and better communication, which can help with intense emotions and relationship stress.Finding the right approach is part of the therapy process. The therapist will work together with the client to decide which methods fit best based on goals, preferences, and how the person responds in early sessions. This collaborative process can be adjusted as needed so the work stays practical and relevant.
Confirm the session formats directly before booking since the biography does not specify formats. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It also lets people practice skills in the environments where problems occur, and supports steady progress through regular meetings and homework between sessions.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she commonly help with?
Karla works with stress, anxiety, grief, depression, trauma and abuse, self-esteem, relationships, and related issues such as panic disorder and panic attacks.
What is her therapeutic style like?
Her style is practical and collaborative, focusing on skill building, short-term goals, and small experiments to try between sessions.
How much clinical experience does she have?
She has seven years of professional experience as a Licensed Professional Counselor in Colorado.
What credentials and location are listed?
She is an LPC licensed in Colorado and practices with that credential in the state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How do sessions and cost work?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.