- Anxiety and panic
- Relationship work
- Practical skills
About Jeanette
Jeanette Fierro is a Licensed Professional Counselor (LPC) based in Texas who helps people manage anxiety, depression, low self-esteem, and relationship struggles. She also supports clients dealing with trauma, stress, and major life changes, including panic disorder and panic attacks. Jeanette aims to create a calm space where people can speak freely about their thoughts and feelings without judgment.
She draws from several practical approaches to therapy and focuses on what each person needs in the moment. Sessions emphasize understanding the situation, building insight, and identifying small steps a person can try between meetings. Homework activities may be used when helpful to practice skills or reflect on what comes up in sessions.
Jeanette began her career working in agencies with adults, children, and adolescents from low-income backgrounds, as well as people involved in crisis and incarceration settings. After that work she moved into private practice to offer more individualized care and to shape treatment with each client’s goals in mind. She has four years of professional experience as an LPC.
Her schedule is largely morning hours until about 5:30 pm, with limited late-afternoon availability Monday through Wednesday. People who choose to work with her complete a short matching questionnaire and then schedule sessions based on her availability. Jeanette emphasizes collaboration so clients can decide the best path forward for their life and goals.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) focuses on identifying what matters to a person and taking small actions toward that life, even when difficult thoughts or feelings appear. It can help with anxiety, panic, and feeling stuck. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact and teaches practical strategies to change patterns that keep problems going, which many people find useful for panic and social anxiety. Client-Centered Therapy centers on a warm, nonjudgmental relationship where the person’s experience guides the work and the therapist offers empathy and understanding.Finding the right approach is part of the process. Jeanette works collaboratively with each person to decide which methods fit best based on needs, goals, and preferences. She may combine elements from different approaches and will check in with the client about what is helping.
Confirm current session options before booking since formats are not listed here. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing meetings from wherever a person is most comfortable. It can also make shorter check-ins or more flexible scheduling easier to arrange. Licensed professionals can adapt ACT, CBT, and client-centered work to an online setting so that practical skills and reflective conversations continue between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
Jeanette supports people with anxiety, depression, self-esteem issues, relationship problems, trauma and abuse, stress, and coping with life changes, including panic disorder and panic attacks.
How would you describe her therapy style?
Sessions are collaborative and down-to-earth. She listens, offers insight, and helps clients try practical steps between sessions.
What is her professional background?
She has four years of experience and began working in agency settings with adults, children, and adolescents from low-income and crisis-impacted communities before moving into private practice.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from a Texas location.
In which language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Session formats are not specified here; please confirm current session options with the therapist before booking.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.