- ACT informed
- Strengths focused
- English and Hebrew
About Immanuel
Immanuel Suttner works with people who feel overwhelmed by stress, anxiety, grief or low self esteem. He helps people who struggle with motivation or depression to take small practical steps forward. Immanuel speaks plainly and focuses on what a person can do next, not on labels or past mistakes.
He uses short conversations to help people question long-held beliefs about themselves and others. That process often reveals strengths the person already has. Immanuel supports clients to build on those strengths so everyday challenges feel more manageable.
With ten years of professional experience, Immanuel draws on Acceptance and Commitment Therapy (ACT) to guide sessions. He explains ACT in simple terms and helps clients try techniques between meetings. This work is practical and grounded in daily life rather than abstract theory.
Immanuel also addresses related concerns such as panic attacks, obsessive thoughts, chronic illness or caregiver stress. He pays attention to feelings like guilt, shame or isolation and helps people find clearer ways to respond to them.
Sessions are offered in English and Hebrew in Australia. To start, people select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability. The subscription used for sessions can be cancelled at any time.
How ACT guides online work and what to expect
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on clarifying personal values and taking small, meaningful actions that match those values, which can be useful for anxiety, panic and low mood.The therapy process is collaborative. The therapist will work with the person to identify what matters to them and try approaches that fit their goals. If something does not feel helpful, they adapt the approach together rather than sticking to one plan.
Practical benefits of online therapy include fitting sessions into a busy day and keeping continuity when travel or health issues make in-person meetings harder. Online work can make it easier to try techniques between meetings and to schedule shorter check-ins if needed. The available session formats are not listed in the supplied biography, so confirm current options before booking. Appropriately qualified therapists can help tailor session length and frequency to a person's circumstances and goals.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Australia
Languages
English, Hebrew
Frequently asked questions
What concerns does this counsellor help with?
He helps with stress, anxiety, grief, low self esteem and depression, plus related issues such as panic attacks and obsessive thoughts.
What is his general approach in sessions?
He uses Acceptance and Commitment Therapy (ACT) to focus on values, acceptance and practical actions people can try between sessions.
How much experience does he have?
Immanuel has ten years of professional work experience in counselling and therapeutic support.
What credential does he hold and where is he based?
He is credentialed with the Australian Counselling Association (ACA) and practices in Australia.
Which languages are offered for sessions?
Sessions are offered in English and Hebrew.
Can people outside Australia see him?
He does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription system that varies with location and therapist availability and can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on the therapist's availability.