- 15 years experience
- Speaks English and Spanish
- HCPC registered
About Evangelina
Evangelina Bailo is a counsellor registered with the HCPC who brings 15 years of professional experience to her work. She supports people who are struggling with anxiety, stress, depression, obsessive thoughts, and the effects of trauma and abuse. She offers care in English and Spanish and works with clients across the United Kingdom and internationally.
Her way of working is straightforward and practical. She listens first to understand what feels hardest, then tailors conversations and a plan to fit each person’s needs. Sessions focus on everyday steps that help reduce overwhelm, rebuild confidence and manage intrusive thoughts or panic when they arise.
Evangelina pays close attention to relationships and family dynamics and how these affect wellbeing. She also addresses issues such as attachment concerns, body image, codependency, dissociation and isolation. When relevant, she looks at co-occurring problems so people get help for the whole picture rather than a single symptom.
People who prefer clear goals and gentle challenge often find her approach helpful. She aims to be respectful and sensitive while encouraging small, doable changes. She reminds clients that beginning therapy takes courage and treats that first step as important.
Sessions are shaped around what each person needs next, whether that means managing panic and anxiety, rebuilding self-esteem, or coping with life changes. Evangelina works collaboratively to set practical steps and review progress regularly.
Therapeutic approaches to calm anxiety and manage intrusive thoughts
Evangelina uses evidence-based therapeutic techniques to help people reduce anxiety and manage obsessive thoughts. One common approach focuses on practical skills for noticing and changing unhelpful thinking and behaviour patterns; this helps with panic, worry and compulsive urges by providing steps to interrupt those cycles. Another approach emphasises processing past trauma and its impact on current relationships and safety, helping people make sense of difficult memories and lessen their hold on daily life.Finding the right approach is part of the work together. She will discuss which methods match someone’s goals and try options collaboratively. That shared decision-making helps shape a plan that feels doable and relevant to the person’s situation.
Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions around work, childcare and travel, and it can reduce time spent commuting to appointments. It also allows shorter check-ins or meetings that suit a busy schedule and makes it possible to continue care while living in another country, provided timing is arranged in advance.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
15+ years
Listed in
United Kingdom
Languages
English, Spanish
Frequently asked questions
What concerns does Evangelina commonly help with?
She supports people with anxiety, stress, depression, obsessive-compulsive symptoms, trauma and family-related difficulties. She also works on self-esteem, relationship strain and coping with life changes.
How would you describe her therapy style?
Her style is practical and collaborative. She listens first, then sets clear, manageable steps tailored to each person’s needs.
How much clinical experience does she have?
She has worked professionally for 15 years, with broad experience in anxiety, trauma, family conflict and mood difficulties.
What credentials and location are listed?
She is registered with the HCPC and practices from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Spanish to accommodate a wider range of clients.
Can people outside the UK arrange sessions?
Yes, she accepts international clients; people should confirm any time-zone practicalities when booking.
How are fees and subscription handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the steps to start therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.