About David
David Evans offers a practical, person-focused way of working that aims to ease panic and anxiety. He uses approaches that centre on the individual's experience and on small, manageable changes. David writes plainly and keeps sessions straightforward so people can focus on what matters most to them.
He has four years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. His background includes supporting people with stress, anxiety and self-esteem concerns. He also helps people facing the pressure of life changes and relationship or family difficulties.
David has worked in learning support with ADHD and autism and has carried that learning into his counselling. That experience informs the way he communicates and adapts techniques to an individual's thinking and sensory needs. He uses practical strategies for mood regulation, managing work demands and improving relationships with others.
His approach combines client-centred listening with cognitive behavioural ideas and solution-focused work. Sessions often involve talking through patterns, testing small changes between meetings, and building coping skills you can use day to day. David encourages people to notice strengths and to take gradual steps towards clearer goals.
People who come to him for panic or anxiety can expect plain language, steady support and a focus on useful tools. He aims to make therapy understandable and doable for people juggling family and other responsibilities.
How his approaches work in online therapy
David uses client-centred methods, cognitive behavioural techniques and solution-focused ideas in his online work. Client-Centred Therapy involves active listening and prioritising what each person finds important so the conversation follows their pace and priorities. Cognitive Behavioural Therapy looks at how thoughts and behaviours reinforce anxiety and introduces practical experiments and coping skills to reduce panic symptoms. Solution-Focused Therapy concentrates on identifying small, achievable changes and building on existing strengths to reach clear, short-term goals.Finding the right fit is a collaborative process. He will talk with each person about their symptoms, goals and day-to-day challenges and then suggest which approach or combination might suit best. Together they review what is helping and adjust the plan as needed so the work stays relevant and manageable.
Confirm current session options before booking to know which formats are offered. Online work can make it easier to fit therapy into a busy life, reduce travel time and allow shorter check-ins when needed. It also means sessions can be arranged more flexibly around work, family and other commitments, while still keeping the focus on practical skills and steady progress.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does David help with?
He helps people with stress, anxiety, relationship and family issues, low self esteem and coping with life changes. Additional areas include body image, addiction concerns, chronic illness and attachment or abandonment issues.
What is his therapeutic style like?
His work combines client-centred listening with cognitive behavioural techniques and solution-focused ideas. Sessions focus on practical strategies and small steps that can be tried between meetings.
How much experience does he have?
He has four years of professional work experience supporting people with anxiety, stress and related concerns.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.