- Anxiety and panic support
- Trauma-informed care
- Practical coping skills
About Christina
Christina Geraci is a licensed professional counselor who helps people manage anxiety, stress, and relationship struggles. She is experienced with panic disorder and panic attacks and works to make overwhelming moments more manageable. Christina uses straightforward talk and practical steps so clients can find breathing room in daily life.
She takes a trauma-informed approach that pays attention to how past experiences shape current feelings. In sessions she focuses on communication skills, attachment patterns, and understanding family dynamics. Parents and caregivers often come to her for help with caregiver stress, pregnancy and childbirth concerns, and juggling life changes.
Christina draws on evidence-based therapeutic techniques to build coping skills and reduce symptoms that interfere with daily functioning. She supports clients in spotting unhelpful beliefs, experimenting with new behaviors, and strengthening self-compassion. Sessions balance concrete tools and gentle exploration of emotional patterns.
Over eight years as a counselor in Colorado, Christina has worked with people facing trauma and abuse, codependency, and post-traumatic stress. She also addresses issues like guilt, shame, impulsivity, and finding life purpose. Her background includes focused work with women’s mental health and parenting challenges.
People who choose Christina can expect a collaborative process that honors their pace. She helps clients set clear goals and tracks progress with practical strategies. To begin, prospective clients complete a brief matching questionnaire and schedule based on availability.
Evidence-based approaches for online care
Christina uses evidence-based therapeutic techniques that focus on skills and understanding. One common approach she draws from teaches breathing and grounding tools, practical strategies that help people manage panic attacks and intense anxiety in the moment.Another approach emphasizes identifying and shifting unhelpful thoughts and behaviors. This method helps people test beliefs that fuel worry or avoidance and replace them with alternatives that support calmer daily functioning.
Finding the right approach is a collaborative process. Christina works with each person to identify goals, try different techniques, and adjust the plan based on what helps most. The early sessions often focus on what feels most urgent and then move toward building lasting coping skills.
Session formats are not specified here, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow check-ins during workday breaks or from a quieter setting. It can also let people use shorter or more frequent sessions when that better supports progress.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does Christina address?
She helps with stress, anxiety, relationship struggles, trauma and abuse, parenting, and coping with life changes. Additional focus areas include attachment issues, caregiver stress, codependency, and panic disorder and panic attacks.
What is her therapeutic style like?
Her style is trauma-informed and practical. Sessions combine talk, skill-building, and exploration of patterns that keep problems going.
How much experience does she have?
Christina has eight years of experience as a counselor working with people on anxiety, trauma, family issues, and women’s mental health.
Where is she based and what are her credentials?
She practices in Colorado and holds the LPC credential, Licensed Professional Counselor.
What languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.