- Panic and anxiety support
- Trauma-informed care
- Practical coping skills
About Brian
Brian Colangelo is a licensed clinical social worker who helps people facing anxiety, panic attacks, stress, and related struggles. He writes plainly and listens carefully so people can feel heard. He aims to walk alongside clients rather than lecture them.
He favors straightforward conversation about what is and isn't working in therapy. If an approach feels off, he invites honest feedback so the two of you can adjust the plan. That simple give-and-take is central to how he works.
Brian uses practical tools drawn from cognitive behavioral therapy and mindfulness to help manage symptoms like panic and sleep troubles. He also offers EMDR for processing traumatic memories when that seems helpful. Motivational interviewing is part of his toolbox when people want to change patterns such as substance use.
He trained at Temple University and holds a Master of Social Work degree. He also studied Gestalt therapy for three years at the Gestalt Institute of Philadelphia and teaches part time at Rutgers University and Camden County College. His background includes long experience providing trauma counseling to survivors of sexual assault in individual and group settings.
Outside of work he lives in New Jersey, enjoys running and cycling, and keeps a wry sense of humor. He approaches clinical work with the view that social and systemic harms shape people’s lives, and he aims to support clients while addressing those broader forces when relevant.
How therapy approaches translate to online work
Client-Centered Therapy centers the client's experience and preferences. It involves the therapist listening closely, reflecting what is said, and adjusting the pace to fit each person's needs. This approach helps when someone needs a supportive space to talk through panic, grief, or life changes.Cognitive Behavioral Therapy, or CBT, uses clear, step-by-step techniques to change unhelpful thoughts and behaviors. It often includes short exercises between sessions to practice new skills for anxiety and panic symptoms. EMDR is a trauma-focused method that works with how memories are held in the body and mind; in some cases it is used to reduce the emotional intensity of traumatic memories.
Finding the right approach is often a collaborative process. The therapist will talk with the client about their goals, try methods that fit those goals, and adjust the plan based on what helps. Clients and the therapist decide together which techniques to emphasize.
This profile does not specify which session formats are offered, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by cutting travel time, allowing shorter check-ins during a break, or making it simpler to meet regularly. Licensed professionals can adapt CBT exercises, mindfulness practices, and trauma-focused work to an online setting when appropriate, and will discuss what will work best for each person.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does this therapist address?
He helps with a wide range of concerns including anxiety, panic disorder and panic attacks, stress, trauma, addictions, mood issues, and problems with self-esteem and sleep.
How would you describe his therapy style?
He keeps sessions direct and conversational, asking for feedback if something does not fit. The approach is collaborative and focused on practical changes.
What is his professional background?
He has 15 years of clinical experience and has provided trauma counseling in both individual and group formats. He also teaches part time at local colleges.
What credentials and location are listed?
He is an LCSW licensed in New Jersey and practices from that state.
Which languages and international work are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking to know whether online, phone, or in-person sessions are offered.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.