- listener first
- skill focused
- trauma aware
About Anne
Anne Botter is a Licensed Professional Counselor (LPC) based in Texas who helps people coping with anxiety, stress, mood concerns, and trauma. She often supports those who feel stuck or overwhelmed and who want a compassionate listener and practical direction.
Anne focuses on building a calm, interactive space where clients can talk through what matters most to them. She pays attention to how past hurts affect current relationships and mood. Many people come to her for help with panic, post-traumatic stress, personality concerns, and relationship strain.
Her work draws on Client-Centered Therapy to make the client voice central to each session. She also uses Dialectical Behavior Therapy skills to help manage intense emotions and Trauma-Focused Therapy approaches for recovery from abuse and traumatic events. These methods shape how she helps people build coping skills and make changes that matter.
Anne has three years of clinical experience and holds the LPC credential. She describes her style as compassionate and interactive, aiming to listen first and guide next. She emphasizes continued professional learning to stay responsive to clients' needs.
People who reach out can expect straightforward conversation about goals and practical steps to address them. If the topics above feel familiar, she invites a first conversation to see if the fit feels right and to talk about next steps.
How these approaches translate to online therapy
Client-Centered Therapy focuses on listening and following the client's lead. Online sessions using this approach emphasize the client's priorities and give space to talk through what feels urgent or confusing. Dialectical Behavior Therapy, or DBT, teaches practical skills for managing intense emotions and improving coping. In an online setting these skills can be reviewed together and practiced between sessions to help reduce overwhelm and panic.Choosing the right approach is a collaborative process. The therapist will work with each person to identify goals and test which methods feel most helpful. Together they will adjust the focus over time based on how the work is progressing and what the client prefers.
Please confirm the available session options before booking since formats are not specified here. Online therapy can make it easier to fit sessions into a busy life, such as arranging appointments around work or caregiving, reducing travel time, and supporting steady continuity of care. It also allows for shorter check-ins when needed and for practicing skills in the context of everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What issues does Anne commonly address?
She helps people facing stress, anxiety, mood disorders, trauma and abuse, panic disorder and panic attacks, relationship concerns, and related challenges.
How would you describe her therapeutic style?
Her style is compassionate and interactive, centering the client's concerns and using practical skill building alongside deeper exploration.
What is her background and experience?
She has three years of clinical experience working with people affected by trauma, personality concerns, and anxiety-related conditions.
What credentials and location are listed for this therapist?
She holds the LPC credential and practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are involved in getting started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.