- Direct and compassionate
- Skills-focused work
- Teaches mindfulness
About Ann
Ann Dennis is a Licensed Professional Counselor (LPC) based in Texas. She brings seven years of counseling experience to her work and a long background in public education. Ann previously served as a school counselor and in leadership roles that included parent engagement and campus team work.
She helps people dealing with relationship strains, trauma and abuse, and intimacy-related concerns. She also supports those facing anger, depression, and panic disorder and panic attacks. Ann listens first and aims to make conversations straightforward and compassionate.
In sessions she uses clear, practical approaches. Clients can expect to talk through patterns, try small behavioral steps, and practice mindfulness exercises when helpful. She emphasizes communication skills and coping strategies that fit everyday routines.
Ann’s style is collaborative and steady. She aims to reduce shame and build self-compassion while addressing issues like abandonment, guilt, and loneliness. She also works with concerns such as body image, divorce and separation, and midlife transitions.
Her background in schools shapes her focus on family dynamics and parenting stress, while her counseling training informs choice of methods. People who want direct feedback and a calm, listening presence may find her approach a good fit.
How therapeutic approaches shape online sessions
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values; it can be useful for mood struggles, panic-related avoidance, and relationship worries. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking and testing new behaviors; it often helps with panic attacks, anxiety patterns, and mood symptoms. Client-Centered Therapy emphasizes a warm, listening stance and helps people feel heard as they clarify goals and practice changes.Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and together they will decide which methods to try. That collaborative process allows adjustments over time if something isn’t a good fit.
Confirm current session options before booking, as specific formats are not listed in the profile. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let someone join from a quieter place or choose an appointment time that works around school or work. Licensed professionals and therapists commonly use online sessions to continue steady progress while fitting therapy into everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does Ann help with?
She works with relationship issues, trauma and abuse, intimacy-related concerns, anger, depression, panic disorder and panic attacks, and related topics like abandonment, guilt, and body image.
What is her general therapy style?
Her approach is collaborative and practical. She listens first, offers straightforward feedback, and focuses on skills people can use between sessions.
What experience does she bring?
Ann has seven years of counseling experience and many more years working in public education, including 13 years as a school counselor and roles in parent engagement and campus leadership.
What credentials and region should I know about?
She holds the LPC credential, licensed in Texas, and practices from that region.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.