- Practical skill building
- Bilingual English Spanish
- Eight years experience
About Andres
Andres Vazquez is a Licensed Mental Health Counselor (LMHC) who helps people feeling overwhelmed by stress and anxiety. He works with people who often carry heavy responsibilities and struggle to find space to breathe. Andres speaks English and Spanish and practices in Florida.
He offers a practical, down-to-earth approach. Sessions focus on identifying what is making life harder and developing steps to manage it. Conversations are straightforward and goal-oriented, aimed at easing daily strain so people can function better at work and at home.
Andres draws on eight years of experience working with concerns such as panic disorder and panic attacks, trauma and abuse, mood disorders, and relationship strain. He also supports people facing life changes like divorce, fatherhood challenges, or medical issues. The work can include coping strategies for chronic pain, disaster-related stress, or first responder and veteran-related difficulties.
Session work blends skills and problem-solving with attention to personal values and cultural background. Andres tailors planning to each person’s needs, moving at a pace that feels manageable. He helps people practice new responses to anxiety and regain a sense of control.
To begin, prospective clients use the site Start Therapy button to complete a short matching questionnaire and schedule according to therapist availability. Andres notes that session cost varies with location and that the service uses a subscription that can be canceled at any time.
Approaches that make online work practical and focused
Evidence-based therapeutic techniques are used to break down problems into manageable steps. One common approach emphasizes skills training to handle anxiety and panic symptoms, teaching breathing, pacing, and behavioral strategies to reduce intense episodes and improve day-to-day functioning. Another approach focuses on processing traumatic experiences and their effects, helping people name what happened, reduce overwhelming reactions, and build stronger coping routines.Finding the right approach is part of the process. The therapist will work collaboratively to match methods to a person's goals, symptoms, and preferences. That means trying strategies, checking what helps, and adjusting the plan together rather than following a fixed protocol.
Online therapy can make it easier to fit sessions into a busy life. Many people find remote appointments cut out travel time and allow for shorter check-ins during work breaks or evenings. Because the exact session formats for this therapist were not specified, confirm current session options before booking. Licensed professionals can still use structured, evidence-based techniques effectively in remote sessions, while tailoring exercises to each person's home routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does Andres often address?
He works with stress, anxiety, panic disorder and related panic attacks, depression, trauma and relationship strain. He also supports people dealing with life changes, health challenges, and work-related pressure.
What is his general therapy style like?
The style is practical and straightforward. Sessions focus on identifying stressors, building coping skills, and trying manageable steps to reduce daily strain.
How much clinical experience does he have?
He has eight years of experience working with a range of concerns including mood disorders, post-traumatic stress, and issues related to first responders and veterans.
Where is he licensed and located?
He is a Florida LMHC, which stands for Licensed Mental Health Counselor, and he provides services based in Florida.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
Can international clients work with him?
He is not currently accepting international clients.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a time based on the therapist's availability.