- Client-centered approach
- Evidence-informed skills
- Focus on everyday coping
About Andrea
Andrea Beltran is a licensed clinical social worker who brings 10 years of experience to her work. She focuses on helping people manage anxiety, stress, and low self-esteem. Andrea aims to create a respectful and compassionate space where clients can talk through what matters most to them.
She uses straightforward conversation and practical tools to help people regain a sense of control. Andrea adapts sessions to each person’s needs and priorities rather than following a one-size-fits-all plan. That can mean working on coping skills, building confidence, or improving focus and memory.
Andrea draws on several evidence-informed approaches. She often uses Cognitive Behavioral Therapy to identify unhelpful thinking and behavior patterns. She integrates Client-Centered Therapy to keep the focus on the client’s goals, and Dialectical Behavior Therapy skills when emotion regulation or distress tolerance are needed.
Her experience includes supporting people through life changes, workplace stress, and issues related to attention and motivation. She also works with concerns such as caregiver stress, social anxiety, mood problems, and panic disorder and panic attacks.
Andrea is licensed in Colorado as an LCSW and holds the CSW credential. Sessions are conducted in English and she does not take international clients. To begin, clients complete a brief matching questionnaire and schedule based on her availability.
How Andrea’s approaches translate to online work
Andrea blends Client-Centered Therapy with Cognitive Behavioral Therapy and DBT skills in a way that aims to be practical and down-to-earth. Client-Centered Therapy centers sessions on the person’s priorities and values, helping them set goals and guide the conversation. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing new behaviors to reduce anxiety and panic symptoms. Dialectical Behavior Therapy offers concrete skills for managing intense emotions and improving distress tolerance.Finding the right mix of approaches is part of the process. Andrea collaborates with each person to decide which methods fit best based on their goals, preferences, and everyday life. She adjusts tools over time so the plan stays useful and realistic.
If you are considering online therapy, confirm the current session options before booking. Online work can make it easier to fit sessions into a routine, reduce travel time, and allow shorter check-ins when needed. It can also allow someone to practice skills in their usual environment and then talk about what happened in the next session.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of problems can Andrea help with?
She helps people dealing with stress, anxiety, low self-esteem, coping with life changes, and ADHD-related focus issues, along with concerns like caregiver stress and workplace problems.
What is her therapeutic style like?
Andrea emphasizes respectful, compassionate conversation and practical skills. Sessions are tailored to each person’s needs and goals.
How much experience does Andrea have?
She has 10 years of professional experience working with a range of concerns including mood issues, panic disorder and panic attacks, and motivation or concentration challenges.
What credentials and location are listed?
Andrea holds the LCSW credential and the CSW designation and is licensed in Colorado.
Which languages are supported?
Sessions are offered in English only.
Can people outside the country work with her?
She is not accepting international clients at this time.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.