- Stress and anxiety
- Practical coping
- Listening first
About Andrée
Andrée Roberts is a counsellor based in the United Kingdom who helps people manage stress, anxiety and panic-related difficulties. She also supports clients facing grief, anger, low self-esteem and life changes. Her aim is to make the first step feel manageable and less lonely.
She creates a calm, non-judgemental space where people can talk about what matters to them. Sessions focus on what the person needs right now, whether that is short-term coping strategies or time to reflect on longer patterns. Conversations are paced to each individual, not rushed or pushed.
Her approach draws on practical techniques alongside reflective work. She uses Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Client-Centred methods, plus mindfulness and motivational interviewing. These are mixed to suit the person in front of her rather than following a rigid formula.
With four years of professional experience and membership of the British Association for Counselling and Psychotherapy, Andrée combines straightforward tools with a listening style. She helps people try concrete steps between sessions and checks what is or isn’t working.
People often come for help with sleeping, parenting stress, relationship concerns and identity issues such as LGBT matters. She also supports those dealing with burnout, compassion fatigue and the difficulties of feeling disconnected or stuck.
To begin, prospective clients complete a short matching questionnaire and then schedule a session based on the available times.
Therapeutic approaches and online working
Andrée draws on Cognitive Behavioural Therapy and Client-Centred Therapy alongside DBT skills when needed. CBT focuses on noticing and changing unhelpful thinking and behaviour patterns to reduce anxiety and panic. Client-Centred Therapy prioritises the person's experience and aims to create a trusting, accepting space to talk. DBT offers practical skills for managing intense emotions and reducing distress in the moment.Choosing the right approach is a collaborative process. The therapist will talk with the client about aims and try different techniques to see what helps. Goals, personal style and comfort with particular methods guide how work proceeds.
Session formats are not specified in the biography, so confirm current options before booking. Online working can make it easier to fit therapy around daily life - for example a shorter check-in during a break, avoiding travel time, or meeting from a quieter room at home. Registered or accredited professionals and therapists often use online appointments to keep therapy practical and consistent for people juggling work, family and other commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Andrée commonly help with?
She supports people with stress, anxiety and panic attacks as well as grief, anger and low self-esteem. Other areas include parenting stress, sleeping problems and relationship or identity concerns.
What is her therapeutic style like?
Her style is warm and non-judgemental, centred on the person in front of her. Sessions combine practical techniques with time for reflection.
How much clinical experience does she have?
She has four years of professional experience working with people on a range of concerns including anxiety and motivation.
What credentials and location are listed?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.