- Strengths focused
- Practical steps
- Direct conversation
About Amy
Dr. Amy Still is a licensed clinical social worker (LCSW) practicing in North Carolina with five years of professional experience. She focuses on helping people who struggle with stress, anxiety, trauma and abuse, anger, low self-esteem, and issues that affect motivation and confidence. She emphasizes practical steps and clear conversation to help people move forward.
She approaches sessions with the view that each person knows their own story best. She points out strengths you already have and uses those strengths to address current struggles. The first step can feel hard, and she acknowledges the courage it takes to begin.
In sessions she listens for what feels most pressing and helps set manageable goals. Conversations center on what you want to change and small steps to get there. She keeps language accessible and focuses on what will work in everyday life.
Dr. Still has worked with concerns related to parenting, coping with life changes, addictions, depression, and anger. She also pays attention to issues such as body image, family problems, guilt and shame, and social anxiety. Panic disorder and panic attacks are among the specific problems she addresses.
People can expect direct, supportive conversations focused on practical coping and clarity about next steps. If you decide to try therapy, she aims to make scheduling and the early sessions straightforward so you can begin addressing what matters most.
Evidence-based techniques and online therapy options
Dr. Still uses evidence-based therapeutic techniques to guide sessions in practical ways. She focuses on approaches that help people manage anxiety and stress by building coping skills and changing unhelpful patterns. She also applies trauma-informed methods to address reactions that follow traumatic events and abuse, helping people regain a sense of control and safety in daily life.Choosing which approach to use is collaborative. She works with each person to figure out which methods fit their needs, goals, and preferences. That choice can change over time as progress is made or new issues arise.
If you are considering online therapy, confirm the available session formats before booking since the biography does not list them. Online options can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules demand it. They also let you join from different locations when needed, which can help maintain consistency during life changes. The therapist will discuss practical details and help arrange a session schedule that fits your day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does she help with?
She helps with a range of concerns including stress, anxiety, trauma and abuse, anger, self-esteem, depression, addictions, and coping with life changes.
What is her therapy style like?
The approach is practical and conversational, focusing on clear goals and small steps you can try between sessions.
How much clinical experience does she have?
She has five years of professional work experience as a clinician.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, practicing in North Carolina.
Can sessions be conducted in other languages or with international clients?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm the current session options before booking.
How does pricing work?
Costs vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I start therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.