- Goal focused
- Compassionate guidance
- Practical tools
About Treneva
Treneva Butler is a Licensed Clinical Social Worker (LCSW) based in Texas who helps people facing anxiety, stress, relationship strain, and panic attacks. She speaks plainly and offers steady support for day-to-day struggles. Her manner is compassionate and nonjudgmental, and she aims to help people clarify goals and take practical steps forward.
She uses methods that focus on the whole person - thoughts, feelings, and actions - to make change feel manageable. Sessions tend to include talking through patterns, trying simple coping tools, and setting small, realistic goals. Treneva encourages clients to notice what works and adjust plans over time.
Her background includes both a Bachelor and Master degree from Southern Illinois University at Carbondale. She has several years of professional experience working across age ranges, and she has spent recent years supporting adults living with chronic health concerns. That experience informs a practical approach to daily coping and routine adjustments.
Treneva draws from Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy to shape sessions. She often blends techniques to match what a person needs in the moment rather than following a rigid script.
People who come to her for panic, anxiety, grief, relationship questions, or life transitions can expect a collaborative process. The work moves at a pace set by the client, and Treneva helps translate insights into doable steps for everyday life.
Therapeutic approaches in online care
Treneva commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in her work. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors, which can be helpful for panic attacks and anxiety. Client-Centered Therapy centers the person's goals and experience, with the therapist offering empathy and practical support rather than directive solutions.Finding the right approach is part of the journey. Treneva will work with each person to decide which methods fit their needs and goals. That decision is collaborative and may change as progress is made or new issues arise.
The therapist's biography does not list specific online session formats, so confirm current options before booking. In general, online work can make it easier to fit sessions into a busy schedule, offer a quieter way to check in during a work break, or allow shorter phone check-ins when video is not preferred. Licensed professionals use these adaptations to help clients practice strategies for panic, anxiety, and daily coping in their real lives.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with a wide range of concerns including anxiety, stress, panic disorder and panic attacks, depression, grief, and relationship or parenting strain.
What is her general therapy style?
Her style is practical and collaborative. Sessions include listening, skill-building, and setting small goals to test new ways of coping.
How much clinical experience does she have?
She has five years of experience as a licensed social worker working with adults and people facing chronic health issues.
What are her credentials and where is she located?
She holds the LCSW credential and practices from Texas.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment work?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.