- Anxiety and panic relief
- Relationship clarity
- Practical coping skills
About Tanya
Tanya Lorenzi is an LPC who draws on practical, action-focused methods to help people manage anxiety, stress, and relationship strain. She describes her work as grounded in real-life problem solving, helping clients get through daily challenges and feel more in control. Tanya writes plainly and meets people where they are, making room for small, steady steps forward.
Her path to counseling began after major personal medical challenges and family life changes. Those experiences shaped her decision to move from a different career plan into therapy. She holds two master’s degrees in counseling and brings 15 years of professional experience to her work.
Tanya uses approaches that encourage acceptance of difficult feelings alongside practical behavior changes. She helps people notice what matters to them, learn new ways of responding, and practice skills between sessions. This often includes breaking big problems into manageable tasks and tracking progress week to week.
She also integrates relationship-focused methods to address communication, connection, and intimacy issues. Clients looking for support around parenting, commitment issues, or infidelity can expect direct conversation about patterns and steps they can try at home.
Tanya is based in Georgia and works in English. She welcomes people from different backgrounds and has experience supporting a wide range of concerns including panic disorder and panic attacks, trauma and abuse, mood disorders, ADHD, LGBT issues, and social anxiety.
How Tanya’s Approaches Work Online
Acceptance and Commitment Therapy, or ACT, helps people notice their thoughts and feelings without getting stuck in them. It focuses on identifying values and taking small actions that match those values, which can help with anxiety and panic. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behavior and teaches practical skills to change unhelpful patterns and reduce symptoms. The Gottman Method concentrates on communication skills and rebuilding connection, useful for relationship and intimacy concerns.Choosing the right approach is a team effort. Tanya will talk with clients about their goals and preferences and try strategies that fit their needs. That collaborative process helps decide whether ACT, CBT, Gottman work, or a mix of methods will be most useful for the issue at hand.
If you plan to pursue online sessions, confirm the specific session formats before booking since the biography does not list them. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also makes it possible for people in different locations to meet with licensed professionals who can offer consistent, goal-focused therapy.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Georgia, South Carolina
Languages
English
Frequently asked questions
What concerns does Tanya address in therapy?
She supports people with anxiety, panic attacks, stress, depression, mood disorders, trauma and relationship issues. Additional focus areas include parenting, ADHD, intimacy-related concerns, and social anxiety.
What is her therapy style like?
Tanya uses action-focused methods that combine acceptance and behavior change. Sessions emphasize practical skills, clear goals, and steps to practice between visits.
How much clinical experience does she have?
She has 15 years of experience working in counseling settings and with individual challenges across mood, relationship, and trauma-related concerns.
What credentials and location are listed for Tanya?
She holds the Licensed Professional Counselor credential, LPC, and is based in Georgia with licensure listed as SC LPC and GA LPC.
Can I work with her if I live outside the United States?
She accepts international clients and conducts sessions in English.
What session formats are available?
Confirm current session options before booking, as the biography does not list specific formats. Please check the platform or scheduling page for details.
How are therapy costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.