- Anxiety and stress
- Panic support
- Practical coping skills
About Sheri
Sheri King, LCMHC, LMHC, draws on nine years of counseling experience to help people find strength inside themselves. She focuses on practical steps that build confidence and a sense of empowerment. Sheri speaks plainly and meets people where they are. She supports those coping with anxiety, depression, grief, and life transitions.
Her approach centers on helping clients reconnect with their own answers. Sheri encourages people to name what they want and then take manageable steps toward those goals. She has worked with people affected by trauma, sexual abuse, domestic violence, relationship challenges, and panic disorder and panic attacks. Sessions aim to restore personal agency when it has been diminished by others or by circumstance.
Sheri also addresses practical relationship and caregiving stresses. She helps with communication problems, blended family concerns, non-monogamous relationship dynamics, parenting strain, and intimacy-related issues. She brings attention to both emotional recovery and everyday problem solving.
She is licensed in New York and Vermont as an LCMHC and an LMHC. Sheri offers care that combines emotional support with clear steps people can use between sessions. Her work includes supporting people facing serious health events, end-of-life caregiving, and issues related to aging.
People who choose Sheri often want direct guidance and steady support while they regain footing. She focuses on small, sustainable changes so progress is easier to keep. The goal is a stronger sense of self and clearer direction moving forward.
Approach and online therapy that fits your life
Evidence-based therapeutic techniques are used to help people manage symptoms and build skills. One commonly used approach focuses on identifying patterns that increase anxiety and teaching practical coping strategies to reduce symptoms and improve daily functioning. Another approach helps people process the effects of trauma and loss while restoring a sense of control and safety in everyday life.Finding the right approach is part of the work. Sheri will collaborate with each person to choose methods that match their needs, goals, and comfort level. Clients and therapist decide together whether to focus on skill building, processing difficult experiences, or a mix of both as therapy proceeds.
Confirm current session options before booking so you know what formats are offered. Online therapy can make it easier to fit sessions into a busy life by removing travel time, allowing appointments during breaks, and supporting continuation of care during transitions. It can also let people use shorter check-ins when schedules are tight or choose formats that do not require being on camera.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
9+ years
Listed in
New York, Vermont
Languages
English
Frequently asked questions
What kinds of concerns does Sheri address?
She works with anxiety, stress, depression, grief, trauma and relationship difficulties. Additional focus areas include panic disorder and panic attacks, caregiver stress, end-of-life issues, and intimacy-related concerns.
What is her therapy style like?
Sheri emphasizes empowerment and practical steps. Sessions focus on clarifying goals and building confidence through manageable actions.
How much professional experience does she have?
She has nine years of professional counseling experience supporting people with a range of concerns including trauma, domestic violence, and mood disorders.
What credentials and location are listed for this therapist?
She holds LCMHC and LMHC credentials and is licensed in New York and Vermont; her practice is based in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions scheduled and what does it cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Sheri?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.