- 20 years experience
- Focus on anxiety
- Evidence based care
About Sanjae
Sanjae Edwards is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 20 years of experience. She focuses on practical ways to reduce anxiety, manage stress, and build stronger self-worth. Her tone is calm and direct, and she aims to help people find steady ground when life feels overwhelming.
In sessions she addresses anxiety, depression, mood concerns, and the everyday strain that comes with big life changes. She also helps people improve communication, work through relationship tensions, and cope with social anxiety and phobias. Panic disorder and panic attacks are listed among the specific concerns she supports.
Sanjae uses evidence-based therapeutic techniques and adapts them to each person's needs. She works with clients to build coping strategies, strengthen emotional resilience, and practice self-compassion. Conversations tend to focus on clear, manageable goals and steps the client can try between sessions.
Her approach emphasizes collaboration. She listens for what matters most to the person in front of her and tailors the pace and focus to those priorities. Over time she helps clients track progress and adjust strategies when life or goals change.
Sessions are offered in English and arranged through the platform's scheduling process. Prospective clients start by completing a short matching questionnaire and then schedule according to the therapist's availability.
How evidence-based techniques translate to online care
Many clients benefit from clearly explained, evidence-based techniques that focus on practical skills. One commonly used approach teaches breathing, grounding, and step-by-step strategies to manage sudden anxiety symptoms and panic attacks. These techniques help reduce the intensity of acute episodes and give the person concrete steps to try when they notice early signs.Another approach centers on building resilience and stronger self-esteem through small behavioral changes and communication practice. This work often targets social anxiety, relationship communication problems, and low self-worth by breaking goals into manageable exercises a person can practice between sessions.
Finding the right approach is part of the process. The therapist collaborates with each client to identify what fits their needs, goals, and preferences, and adjusts methods as progress is made. Clients are invited to give feedback so therapy stays practical and relevant.
The biography does not list specific session formats, so confirm current online options before booking. Many people find online sessions help fit therapy into a busy week, reduce travel time, and make it easier to follow up between appointments. If you need a session that is shorter or easier to schedule around work, mention that when arranging your first appointment.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
Sanjae works with stress, anxiety, depression, relationship issues, self-esteem struggles, and coping with life changes. Additional focus areas include communication problems, mood disorders, self-love, social anxiety and phobias, and panic disorder and panic attacks.
What is the therapy style like?
The therapist uses evidence-based therapeutic techniques and prefers a practical, collaborative style. Sessions emphasize clear goals, coping strategies, and skills clients can apply between meetings.
How much clinical experience does the therapist have?
Sanjae has two decades of experience in clinical practice, bringing 20 years of work supporting people through emotional and life challenges.
What credentials and location are listed?
The therapist holds the credential LCSW, which stands for Licensed Clinical Social Worker, and practices in Florida.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking so you know how sessions will be conducted.
How does pricing work for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.