- 17 years experience
- Florida LMHC
- English sessions
About Rima
Rima Rabieh is a Licensed Mental Health Counselor (LMHC) based in Florida who helps people manage stress, anxiety, relationship concerns, sleep problems, and issues with self-esteem. She supports people facing depression, trauma and abuse, parenting strains, and life transitions. Rima works with individuals who are struggling with panic disorder and panic attacks and those navigating communication or family problems.
She keeps sessions practical and respectful. Conversations are shaped around each person's needs, and treatment plans are adjusted as progress is made. Rima focuses on skills that can be used between sessions to manage symptoms and improve daily functioning.
Rima draws on evidence-based therapeutic techniques to guide her work. She aims to build a calm, nonjudgmental space where people can try new coping strategies. Sessions emphasize simple tools for anxiety reduction, sleep improvement, and stronger communication.
With 17 years of experience, Rima combines steady clinical experience with a compassionate approach. She explains options clearly and helps people set realistic goals. The goal is steady progress rather than quick fixes.
People who choose to work with Rima begin by describing their main concerns and daily challenges. From there she helps plan next steps, whether that means short-term coping skills or a longer course of support. She invites questions at any time and adjusts pace to each person's comfort level.
Approaches that guide online sessions
Rima uses evidence-based therapeutic techniques to structure sessions in a clear, goal-focused way. One common approach is skills-based anxiety work that teaches breathing, grounding, and thought-management tools to reduce panic and everyday worry. These techniques help people handle sudden anxiety and build steadier daily routines.Another element she often uses is behavioral strategies for sleep and mood, which focus on small, practical changes to bedtime habits, activity levels, and daily structure. These changes aim to improve sleep and lift mood over time through consistent routines and gradual adjustments.
Finding the right approach is part of the work together. She will review what has or has not helped in the past and collaborate on a plan that fits the client's needs, goals, and preferences. Adjustments are made as progress is tracked and new concerns emerge.
Session formats are not specified in the original biography, so confirm current session options before booking. Online therapy can make it easier to fit appointments around work, caregiving, or school by removing travel time and offering more flexible scheduling. It also allows steady weekly check-ins and shorter, focused sessions when needed, helping therapy fit into a busy life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
17+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does Rima commonly address?
She works with stress, anxiety, relationship issues, sleep problems, low self-esteem, depression, trauma and parenting strain. Panic disorder and panic attacks are included among her focus areas.
What is the therapeutic style like?
Her style is practical and respectful, focusing on clear, usable strategies. She tailors conversations and plans to each person's needs and goals.
How much experience does she have?
Rima has 17 years of professional experience working with a range of mood and anxiety concerns. She draws on that background to offer steady, experienced support.
What credentials and region are listed?
She is a Licensed Mental Health Counselor, LMHC, licensed in Florida and practices from that state.
Which languages are offered for sessions?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Rima?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability to begin.