- Anxiety and panic help
- Focus on relationships
- English and Spanish
About Pedro
Pedro Ruiz is a licensed mental health counselor who helps people facing stress, anxiety, depression, and addictions. He also supports those struggling with anger, low self-esteem, and panic attacks. Pedro speaks English and Spanish and practices in Washington.
Pedro keeps sessions straightforward and practical. He listens first, then helps people set clear goals. He uses common-sense steps to reduce anxiety and manage intense emotions. Conversations focus on what a person can try between appointments.
His background includes five years working with people dealing with relationship difficulties and trauma. He pays attention to communication problems, codependency, and family concerns. He often addresses issues linked to guilt, shame, and forgiveness in day-to-day life.
Pedro gives attention to men's issues and fatherhood matters without assuming one path fits everyone. He helps people facing infidelity, abandonment fears, and the fallout of past hurts. He also supports those dealing with social anxiety, phobias, and post-traumatic stress.
The tone in sessions is respectful and direct. Pedro aims to build practical skills while honoring each person's story. He invites clients to try approaches that match their goals and pace, and to adjust as needed.
Evidence-based approaches and online care
Pedro uses evidence-based therapeutic techniques to help people manage anxiety and recovery from trauma. One common approach focuses on practical skills for anxiety and panic - teaching breathing and grounding strategies, noticing triggers, and practicing coping steps to reduce attack intensity. Another approach concentrates on relationship and communication patterns, helping people notice unhelpful habits, try new ways of relating, and repair trust when needed.Choosing the right approach is a collaborative process. The therapist will work with each person to pick methods that fit their needs, goals, and comfort level, and will adjust the plan as progress is made.
The profile does not list specific online session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life - for example, cutting commute time, allowing a shorter check-in during a work break, or reducing the need to arrange childcare. Licensed professionals can use these tools to maintain continuity of care and to help clients practice real-life skills between meetings.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Washington
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does he help with?
He helps people with stress, anxiety, depression, addictions, anger, and self-esteem issues, including panic disorder and panic attacks and related social anxiety or phobias.
How would you describe his therapeutic style?
His style is straightforward and compassionate. He listens closely, sets clear goals with the client, and emphasizes practical steps to try between sessions.
What experience does he bring to therapy?
He has five years of experience working with people on trauma, relationship problems, substance concerns, and mood or anxiety issues.
What credentials and region are listed?
He holds an LMHC credential and is based in Washington.
Which languages are used in sessions?
Sessions are offered in English and Spanish. He does not accept international clients at this time.
What session formats are offered?
The original profile does not specify session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.