- Florida licensed LCSW
- Speaks English and Spanish
- Focus on trauma and relationships
About Monica
Monica Winter is a licensed clinical social worker in Florida with five years of practice. She helps people who are struggling with relationship challenges, family conflict, trauma and abuse, depression, and compassion fatigue. She creates a calm space where people can name what they are feeling and start to take small steps forward.
Monica emphasizes a straightforward, down-to-earth way of working. Sessions focus on practical conversation, identifying patterns that cause distress, and trying out new ways of responding. She encourages people to bring what matters most into the room so goals stay grounded in day-to-day life.
Her background includes direct clinical experience supporting people after traumatic events and helping those feeling worn out by caregiving or stressful helping roles. Monica also addresses concerns such as panic disorder and panic attacks, post-traumatic stress, body image, and isolation or loneliness. She works with issues that overlap depression, grief, and relationship strain.
Monica offers therapy in English and Spanish and draws on evidence-based therapeutic techniques to guide sessions. She aims to help people build useful tools they can use outside of sessions and to practice them between meetings.
To begin, she asks curious questions and listens carefully to what’s most urgent. From there she and the client shape a plan that fits the client’s goals and daily life.
How evidence-based techniques guide online care
Many clinicians use evidence-based therapeutic techniques that focus on practical tools and symptom relief. One common approach teaches people to notice physical and thought patterns tied to panic and anxiety, and then practice grounding or breathing strategies to reduce immediate symptoms. Another approach emphasizes processing difficult events and memories so symptoms like flashbacks, panic, or avoidance become easier to manage over time.Finding the right approach is part of the work. The therapist will collaborate with each person to figure out which methods match their goals, needs, and preferences. That conversation shapes what is tried first and what adaptations might help a person use tools between sessions.
Confirm the session formats the therapist currently offers before booking. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also makes it simpler to continue care when life gets hectic, so tools for panic, relationships, or mood can be practiced consistently.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of problems does she address?
Monica helps people with relationship strain, family conflict, trauma and abuse, depression, compassion fatigue, and related concerns such as panic disorder and panic attacks.
What is her therapeutic style like?
She uses a straightforward, practical approach that focuses on clear conversation and small, manageable changes people can use in daily life.
What experience does she bring?
She has five years of professional experience working with trauma, depression, relationship issues, and compassion fatigue in clinical settings.
What credentials and location are listed?
Monica holds an LCSW credential and practices in Florida.
Which languages are supported?
Sessions are offered in English and Spanish.
Can people outside the U.S. work with her?
She is not currently accepting international clients.
How is pricing handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.