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Micah Shuey

Micah Shuey

LMHC

Indiana

Continue with Micah

Calm, practical support for anxiety and stress

  • Person-focused care
  • Practical steps
  • Experience-driven

About Micah

Micah Shuey is a Licensed Mental Health Counselor in Indiana with ten years of counseling experience. She helps people who are struggling with stress, anxiety, addictions, low self-esteem, and mood concerns. Micah aims to make the first step less overwhelming by offering steady support and practical guidance.

She takes a direct, person-focused approach in sessions. Micah listens without judgment and helps people say what matters most. She uses straightforward methods to identify patterns that keep problems going and to build small, doable changes.

Micah draws on approaches such as client-centered work, cognitive behavioral techniques, and motivational interviewing. These methods are used to address issues like depression, bipolar mood changes, obsessive thoughts, and panic-related symptoms. She also has experience supporting people working through substance use concerns and smoking or vaping cessation.

Sessions aim to balance understanding with action. Micah helps clients break down overwhelming problems into concrete steps. People can expect to set short-term goals, practice new skills, and review progress together.

Her practice is grounded in practical experience from a long career in mental health. Micah works from Indiana and conducts sessions in English. She encourages people to start by describing what feels hardest and what they hope to change.

Approaches that guide online care

Client-Centered Therapy focuses on listening closely and responding to each person as an individual. The therapist reflects feelings, asks clarifying questions, and helps people decide what matters most in their lives. This approach can help with anxiety, low self-esteem, and the need to feel heard.

Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It uses practical exercises to test unhelpful thoughts and change behaviors that maintain anxiety or panic. CBT often includes homework and simple skill practice between sessions.

Motivational Interviewing is a conversational method that helps people clarify their own reasons to change. It supports people working through ambivalence about substance use, smoking cessation, or other habits by building internal motivation rather than pushing advice.

Finding the right approach is part of the work together. Micah will help you explore which methods fit your goals and preferences. She uses collaboration to shape a plan that feels doable and focused on concrete steps.

If you are considering online sessions, confirm the available session formats before booking. Many people find remote work helpful because it can fit into daily routines, reduce travel time, and allow shorter check-ins when schedules are tight. Discuss options with the therapist to match the format to your needs and day-to-day life.

Areas of expertise

Additional focus areas

Drug and alcohol addictionMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionSeasonal Affective Disorder (SAD)Smoking / vaping cessationSocial anxiety and phobiaTrichotillomania

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

10+ years

Listed in

Indiana

Languages

English

Frequently asked questions

What concerns does Micah help with?

She supports people dealing with stress, anxiety, addictions, low self-esteem, mood disorders, trauma, and related issues such as panic attacks and OCD symptoms.

What is her therapy style like?

Micah uses a person-focused style that combines listening with practical tools. Sessions aim to identify patterns and build small, achievable changes.

How much experience does she have?

She has ten years of counseling experience and over twenty years total working in the mental health field.

What are her credentials and where is she based?

She is a Licensed Mental Health Counselor, LMHC, practicing in Indiana.

In which languages are sessions offered?

Sessions are offered in English.

Does she accept clients from other countries?

She does not accept international clients at this time.

How are costs and billing handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

Continue with Micah

Online talk therapy is not emergency or medical care. Chest pain, trouble breathing or new physical symptoms should be checked by a doctor. In immediate danger? Crisis numbers

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