- Attachment-informed approach
- CBT and DBT skills
- Experience with mood disorders
About Melissa
Melissa McCormick is a Licensed Clinical Social Worker who focuses on practical, down-to-earth support. She emphasizes collaboration and believes people already carry strengths that help them face hard moments. Melissa writes and talks plainly so people can understand what to expect from therapy.
She uses approaches that help people make sense of patterns in relationships and manage strong emotions. That includes work drawing on attachment ideas, cognitive behavioral techniques, and client-centered listening. These methods are used to address anxiety, stress, panic episodes, mood changes, and relationship or intimacy concerns.
Melissa has twelve years of experience working with anxiety, bipolar mood concerns, depression, trauma and self-esteem challenges. She tries to make sessions feel direct and practical. People leave with clearer next steps they can try between visits.
Her style is collaborative and steady. She asks questions, reflects what she hears, and helps people test new ways of thinking and behaving. When emotions run high, she can offer tools for grounding and managing intense feelings.
Based in New York, Melissa supports people navigating life changes, family problems, and midlife transitions. She also works with concerns related to sexuality, women’s issues, social anxiety, and somatic symptoms. The focus is on helping each person find realistic, doable changes that fit their life.
How her approaches translate to online care
Melissa draws on attachment-based ideas and cognitive behavioral therapy to guide online work. Attachment-based work looks at relationship patterns and how they shape emotional responses, which can help when anxiety or relationship worries come up. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and panic symptoms.Finding the best approach is a shared process. Melissa will talk with each person about goals, current challenges, and preferences, and then suggest ways of working together. That collaborative planning helps shape whether sessions focus more on skills practice, exploring relationship patterns, or both.
Confirm the session formats available before booking, since formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy life because appointments can be scheduled around work, caregiving, or other commitments. For some people, remote sessions let them have shorter check-ins, practice coping skills in everyday settings, or meet without needing travel time. Licensed professionals can adapt CBT and attachment work to an online setting using talk, guided exercises, and between-session tasks to support progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of problems does Melissa help with?
She supports people facing stress, anxiety, panic attacks, relationship and intimacy concerns, mood disorders such as bipolar and depression, trauma, self-esteem issues, and related areas like sexuality and women's issues.
How would you describe her therapeutic style?
Her approach is collaborative and straightforward. She combines listening with practical tools from attachment work, CBT, and DBT to help people test new behaviors and manage strong emotions.
What is her background and experience?
Melissa has twelve years of professional experience working in mental health settings. That experience includes work with anxiety, mood concerns, trauma, and relationship difficulties.
What credentials and location are listed?
She holds the credential LCSW, which stands for Licensed Clinical Social Worker, and practices in New York.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Are international clients accepted?
Yes, international clients are accepted.
How does cost and billing work?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
How do I begin working with Melissa?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.