- Experienced LMHC
- Steps you can use
- Calm and direct approach
About Marie
Marie Foley is an LMHC who brings 18 years of experience to her practice in Massachusetts. She helps people who are struggling with stress, anxiety, depression, panic attacks, and mood changes. She also supports those facing family tension, relationship strain, addiction concerns, grief, and challenges with self-esteem.
Her style is warm and straightforward. She focuses on creating an open space where people can say what they think and feel without judgment. Sessions are practical and conversational, with a focus on small, doable steps that fit into everyday life.
Marie draws on evidence-based therapeutic techniques to address panic disorder and social anxiety, among other concerns. She works with each person to identify patterns that keep problems going and to build coping skills for managing intense feelings and panic symptoms.
Over 18 years she has helped many people sort through life changes and motivation struggles. She emphasizes collaboration, so treatment plans reflect individual goals and preferences. Progress is tracked in simple, visible ways so people can see what is changing.
Her sessions aim to boost confidence and practical coping. Marie encourages people to try small experiments between meetings and reviews what worked. If you are looking for steady, experience-based support for anxiety or panic attacks, she can help you map a clear path forward.
Approaches that help with panic and anxiety
Evidence-based techniques used in practice often include short-term skill building for managing panic and structured approaches to challenge unhelpful thoughts. For panic and panic attacks, methods that focus on breathing, grounding, and gradual exposure to feared sensations can reduce the intensity of episodes and make them easier to manage in daily life. For social anxiety and phobia, approaches that encourage gentle, planned practice in real situations help people build confidence and reshape expectations.Choosing the right approach is a team effort. The therapist will talk with each person about symptoms, goals, and what feels workable. Together they try methods, adjust pacing, and pick tools that match the person's needs and preferences.
The practical benefits of online therapy depend on the session options offered. The biography does not list specific formats, so confirm current choices before booking. In general, remote sessions can make it easier to fit appointments around work, reduce travel time, and allow shorter check-ins when a brief update helps keep progress on track. Therapists also tailor homework and between-session practices so skills can be used where you live and work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
18+ years
Listed in
Massachusetts
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She supports people dealing with stress, anxiety, panic attacks, mood disorders, depression, family conflict, relationship issues, addictions, grief, parenting strain, self-esteem, and ADHD concerns.
What is her therapeutic style like?
Her approach is warm and straightforward. She aims for an open, nonjudgmental space and focuses on practical steps people can use between sessions.
How much experience does she have?
She has 18 years of professional experience working with a range of anxiety and mood-related concerns.
What credentials and location are listed?
She is listed as an MA LMHC and practices in Massachusetts.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.