- Anxiety and panic
- Practical skill building
- Empathetic listening
About Maghan
Maghan Eversmith is a Licensed Professional Counselor (LPC) who helps people facing anxiety, stress, relationship strain, and parenting challenges. She also supports those struggling with panic attacks, depression, grief, and self-esteem. Her tone is practical and straightforward, focused on clear steps rather than jargon.
Maghan uses simple, evidence-informed methods to help people change how they think and act. She favors cognitive behavioral techniques because changing thoughts can shift feelings and behaviors. She also draws on narrative ideas, mindfulness, motivational interviewing, and creative approaches when those fit a person's needs.
Her background includes a Master of Arts in Clinical Mental Health and a Bachelor of Arts in Psychology from the University of North Carolina at Greensboro. She has worked in mental health settings for six years, including experience with children entering foster care and supporting biological and foster families in Nashville, Tennessee.
Maghan has worked with a wide age range, from young children to older adults, and with people facing attention and impulse control issues, self-harm thoughts, relationship concerns, and life transitions. She says counseling is not one size fits all and aims to find techniques that feel useful to each person.
In sessions she focuses on building practical skills, setting realistic goals, and offering steady support as someone walks alongside a client through hard moments. Her goal is to help people feel stronger, more in control, and able to move forward after setbacks.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting so people feel understood and can explore goals at their own pace. It helps when someone needs steady support and a nonjudgmental space to talk about anxiety, relationships, or life changes.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It uses practical exercises and short skill-building tasks that are easy to practice between sessions and can reduce panic symptoms and worry over time.
Mindfulness Therapy teaches simple attention skills to lower reactivity and bring focus back to the present. These practices often pair well with CBT for managing intense emotions or panic moments.
Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before, then try techniques that match those needs. Clients and the therapist adjust the plan together as they learn what helps.
Confirm current session options before booking, as formats are not specified here. In general, online care can make it easier to fit therapy into a busy life by reducing travel time, allowing sessions from a different location, and offering shorter check-ins when needed. Licensed professionals can use these formats to support consistent progress and make skills practice part of everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What concerns does Maghan frequently address?
She works with stress, anxiety, panic attacks, depression, relationship strain, parenting challenges, grief, trauma, and related issues.
What is her general therapy style like?
The approach is collaborative and pragmatic, using cognitive behavioral ideas, mindfulness, and narrative techniques to set goals and build skills.
How much clinical experience does she have?
Maghan has six years of experience in mental health, including work with children entering foster care and their families in Nashville, Tennessee.
What credentials and region are listed?
She is a Licensed Professional Counselor (LPC) practicing in Tennessee and holds a Master of Arts in Clinical Mental Health.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.