- Practical coping skills
- Values-focused approach
- Experience with trauma
About Linda
Linda Green is an AHPRA-registered clinician with nine years of experience. She helps people manage worry, panic, stress and the fallout from trauma. She aims to make first steps feel doable and meets people where they are without rushing them.
Linda listens for each person's strengths and priorities. Sessions focus on clear goals such as reducing panic episodes, improving coping skills, or rebuilding confidence after abuse. She blends practical strategies with space to tell your story in ways that feel true to you.
Her approach draws on therapies that teach new ways of handling difficult thoughts and feelings. That can include noticing what really matters to you and choosing small actions toward those values. It can also mean gently reworking unhelpful thinking patterns and exploring personal stories that shape behaviour.
Linda has worked with people facing relationship strain, workplace stress, grief, parenting challenges and caregiver burnout. She also supports people experiencing social anxiety, ADHD-related struggles and family-of-origin concerns. Her background includes assisting people affected by domestic violence and post-separation abuse.
Sessions are offered in English and take place in Australia. Linda uses a short matching questionnaire to help people get started, and she encourages questions about how therapy might fit into daily life. She respects the courage it takes to begin and focuses on practical steps clients can try between sessions.
How her approaches translate to online work
Linda uses Acceptance and Commitment Therapy (ACT) to help people notice what matters to them and take small steps toward those values even when anxiety is present. ACT is useful for panic and ongoing worry because it focuses on practical actions rather than fighting thoughts.She also draws on Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking and behaviour patterns. CBT offers concrete tools that many people use between sessions to reduce panic and build confidence in managing symptoms.
Finding the right approach is part of the work. Linda will collaborate with each person to figure out which methods suit their needs, goals and preferences. That choice is reviewed as therapy progresses so plans can be adjusted together.
The biography does not list specific online formats, so please confirm current session options before booking. Online therapy can make it easier to fit appointments around work, school or caregiving duties, and some people prefer shorter check-ins by audio when they need less screen time. Discussing practical arrangements ahead of time helps ensure sessions fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Australia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Linda works with stress, anxiety, panic and related problems such as trauma, low self-esteem, workplace issues and family conflict.
How would you describe her therapeutic style?
Her style is collaborative and down-to-earth, combining skills practice with time to tell your story and set practical goals.
How much experience does she have?
She has nine years of professional experience working with people on anxiety, trauma, grief and coaching concerns.
What credentials and location are listed?
She is registered with AHPRA and practices in Australia.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The biography does not specify session formats; please confirm current session options with the service before booking.
How are costs handled?
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.